Tamara Rial Rebullido, Ph.D is an expert in the field of physical activity, health, and sports. She holds a Doctorate degree in Physical Activity, Health, and Sports with a focus on the Hypopressive Method from the University of Vigo in Spain. She also has a Master's degree in Research in Physical Activity, Sports, and Health, as well as a Bachelor's degree in Physical Education and a Bachelor's degree in Sports Science from the University of Vigo. Dr. Rial Rebullido has extensive experience in both academia and industry. She has served as a specialist professor at Monmouth University and has taught various courses related to exercise and health. She has also worked as a general manager for her own company, Tamara Rial Exercise & Women's Health LLC, where she provides personalized training and coaching for women. In addition, Dr. Rial Rebullido has a strong background in research. She has worked as a certified clinical research coordinator at the University of Pennsylvania, conducting studies on the effects of exercise on various populations. She is the co-creator and research and development manager for Low Pressure Fitness, a company that specializes in the Hypopressive Method. Dr. Rial Rebullido is also an experienced professor, having taught at the University of Vigo in Spain. She has published numerous articles and book chapters on topics related to physical activity and women's health, and has presented her research at national and international conferences. Overall, Dr. Rial brings a wealth of knowledge and experience in the fields of physical activity and health for women. Her expertise and passion for promoting a healthy and active lifestyle make her a valuable resource in the field.