Dr. Amy Bender is a highly experienced and educated researcher in the fields of sleep science and psychology. She holds a PhD in Experimental Psychology from Washington State University and received a Mitacs Postdoctoral Fellowship in Kinesiology from the University of Calgary. With over 20 years of experience in the sleep field, Dr. Bender has held various positions including Director of Clinical Sleep Science at Cerebra, Senior Research Scientist at Calgary Counselling Centre, and Clinical Program Director of Athlete Services at the Centre for Sleep and Human Performance. She has also worked as an Adjunct Assistant Professor at the University of Calgary and has conducted research on sleep and performance at the Sleep and Performance Research Center at Washington State University. Dr. Bender is a respected expert in the field of sleep science, with a particular focus on the impact of sleep on athletic performance. She has published numerous research articles in peer-reviewed journals and has presented her work at national and international conferences. She is also a sought-after speaker and consultant, providing workshops and educational sessions on sleep health and performance optimization. In addition to her research and academic work, Dr. Bender is the founder and principal sleep strategist at Sleep In To Win, a company that provides sleep coaching and consulting services to individuals and organizations. Her clients include athletes and teams from the NBA, NHL, and NFL and multiple Canadian Olympic teams. She was also the Clinical and Science Director at Absolute Rest, a company dedicated to promoting healthy sleep habits and improving overall well-being for high performers and athletes. Overall, Dr. Amy Bender is a highly accomplished and respected researcher, educator, and consultant in the field of sleep science, with a strong passion for helping individuals and organizations optimize their sleep and improve their overall health and performance.