Dr. Barry A. Spiering, Ph.D.

Over 20 years of experience in exercise & sports science, including directly serving athletes, astronauts, and soldiers

North Plains, Oregon, United States of America

Research Expertise

Exercise Physiology
Sports Science

About

With a Ph.D. and over 20 years of experience in health & human performance research, my work has directly benefited athletes, astronauts, and soldiers. I've also had the unique distinction of working in industry (Nike and New Balance), government (NASA and the U.S. Army), elite sports (the NFL and the U.S. Olympic Training Center) and academia (as a faculty member at California State University, Fullerton). Along the way, I've gained skills in product innovation, technology evaluation, research program management, and communicating complex ideas to diverse audiences.

Legacy Map

Full View

Publications

RELATIONSHIP BETWEEN THE NUMBER OF REPETITIONS AND SELECTED PERCENTAGES OF ONE REPETITION MAXIMUM IN FREE WEIGHT EXERCISES IN TRAINED AND UNTRAINED MEN
Journal of Strength and Conditioning Research
2006
Resistance Exercise Biology
Sports Medicine
2008
Inspiratory Stridor in Elite Athletes*
Chest
2003
Effects of Weightlifting vs. Kettlebell Training on Vertical Jump, Strength, and Body Composition
Journal of Strength and Conditioning Research
2012
Effect of Hydration State on Strength, Power, and Resistance Exercise Performance
Medicine & Science in Sports & Exercise
2007
BODY COMPOSITION AND PHYSICAL PERFORMANCE DURING A NATIONAL COLLEGIATE ATHLETIC ASSOCIATION DIVISION IMENʼS SOCCER SEASON
Journal of Strength and Conditioning Research
2006
Field Exercise vs Laboratory Eucapnic Voluntary Hyperventilation To Identify Airway Hyperresponsiveness in Elite Cold Weather Athletes
Chest
2004
MAXIMAL POWER AT DIFFERENT PERCENTAGES OF ONE REPETITION MAXIMUM
Journal of Strength and Conditioning Research
2007
Influence of exercise mode and osteogenic index on bone biomarker responses during short-term physical training
Bone
2009
Effects of Stretching on Upper-Body Muscular Performance
Journal of Strength and Conditioning Research
2008
Altered Running Economy Directly Translates to Altered Distance-Running Performance
Medicine & Science in Sports & Exercise
2016
Velocity Loss as a Variable for Monitoring Resistance Exercise
International Journal of Sports Medicine
2017
INFLUENCE OF EXERCISE ORDER IN A RESISTANCE-TRAINING EXERCISE SESSION
Journal of Strength and Conditioning Research
2006
BODY SIZE AND COMPOSITION OF NATIONAL FOOTBALL LEAGUE PLAYERS
Journal of Strength and Conditioning Research
2005
Combined resistance and endurance training improves physical capacity and performance on tactical occupational tasks
European Journal of Applied Physiology
2010
Creatine supplementation improves muscular performance in older women
European Journal of Applied Physiology
2007
Effect of hydration state on resistance exercise-induced endocrine markers of anabolism, catabolism, and metabolism
Journal of Applied Physiology
2008
Effects of Amino Acids Supplement on Physiological Adaptations to Resistance Training
Medicine & Science in Sports & Exercise
2009
Physiological Employment Standards III: physiological challenges and consequences encountered during international military deployments
European Journal of Applied Physiology
2013
THE IMPACT OF VELOCITY OF MOVEMENT ON PERFORMANCE FACTORS IN RESISTANCE EXERCISE
Journal of Strength and Conditioning Research
2006
Androgenic Responses to Resistance Exercise
Medicine & Science in Sports & Exercise
2006
The effects of amino acid supplementation on hormonal responses to resistance training overreaching
Metabolism
2006
Musculoskeletal Adaptations to Training with the Advanced Resistive Exercise Device
Medicine & Science in Sports & Exercise
2011
Elevated endogenous testosterone concentrations potentiate muscle androgen receptor responses to resistance exercise
The Journal of Steroid Biochemistry and Molecular Biology
2009
Baseline Lung Function, Exercise-Induced Bronchoconstriction, and Asthma-Like Symptoms in Elite Women Ice Hockey Players
Medicine & Science in Sports & Exercise
2004
RESPONSES OF CRITERION VARIABLES TO DIFFERENT SUPPLEMENTAL DOSES OF L-CARNITINE L-TARTRATE
Journal of Strength and Conditioning Research
2007
Recovery From a National Collegiate Athletic Association Division I Football Game: Muscle Damage and Hormonal Status
Journal of Strength and Conditioning Research
2009
Recovery of Endocrine and Inflammatory Mediators Following an Extended Energy Deficit
The Journal of Clinical Endocrinology & Metabolism
2014
Anticipatory responses of catecholamines on muscle force production
Journal of Applied Physiology
2007
Effects of a multi-nutrient supplement on exercise performance and hormonal responses to resistance exercise
European Journal of Applied Physiology
2007
Non-surgical Treatment of Bicep Muscle Injuries in Sport
OrthoMedia
2021
Exercise-Induced Insulin-Like Growth Factor I System Concentrations after Training in Women
Medicine & Science in Sports & Exercise
2013
Effects of L-Carnitine L-Tartrate Supplementation on Muscle Oxygenation Responses to Resistance Exercise
Journal of Strength and Conditioning Research
2008
Effects of montelukast on airway narrowing from eucapnic voluntary hyperventilation and cold air exercise
British Journal of Sports Medicine
2005
Bronchoconstriction during Cross-Country Skiing: Is There Really a Refractory Period?
Medicine & Science in Sports & Exercise
2003
Effects of Elevated Circulating Hormones on Resistance Exercise-Induced Akt Signaling
Medicine & Science in Sports & Exercise
2008
Effect of adding exercise to a diet containing glucomannan
Metabolism
2007
Effects of Carnitine Supplementation on Flow-Mediated Dilation and Vascular Inflammatory Responses to a High-Fat Meal in Healthy Young Adults
The American Journal of Cardiology
2008
Increased Training Volume Improves Bone Density and Cortical Area in Adolescent Football Players
International Journal of Sports Medicine
2017
Hormonal responses to a 160-km race across frozen Alaska
British Journal of Sports Medicine
2007
EVALUATION OF PHYSIOLOGICAL RESPONSES DURING RECOVERY FOLLOWING THREE RESISTANCE EXERCISE PROGRAMS
Journal of Strength and Conditioning Research
2005
Maintaining Physical Performance: The Minimal Dose of Exercise Needed to Preserve Endurance and Strength Over Time
Journal of Strength and Conditioning Research
2021
Evaluation of Cardiovascular Demands of Game Play and Practice in Womenʼs Ice Hockey
Journal of Strength and Conditioning Research
2003
Chronic resistance training in women potentiates growth hormone in vivo bioactivity: characterization of molecular mass variants
American Journal of Physiology-Endocrinology and Metabolism
2006
Bronchoconstriction Provoked by Exercise in a High-Particulate-Matter Environment is Attenuated by Montelukast
Inhalation Toxicology
2005
Quantification of Physical Activity During Basic Combat Training and Associated Injuries
Unknown Venue
2014
Changes in Creatine Kinase and Cortisol in National Collegiate Athletic Association Division I American Football Players During a Season
Journal of Strength and Conditioning Research
2013
Circulating bioactive and immunoreactive IGF-I remain stable in women, despite physical fitness improvements after 8 weeks of resistance, aerobic, and combined exercise training
Journal of Applied Physiology
2010
Optimal Elastic Cord Assistance for Sprinting in Collegiate Women Soccer Players
Journal of Strength and Conditioning Research
2011
Skeletal Muscle Physiology: Plasticity and Responses to Exercise
Hormone Research in Paediatrics
2006
Eccentric torque–velocity and power–velocity relationships in men and women
European Journal of Sport Science
2011
Bone formation is suppressed with multi-stressor military training
European Journal of Applied Physiology
2014
Spatial Heterogeneity in the Response of the Proximal Femur to Two Lower-Body Resistance Exercise Regimens
Journal of Bone and Mineral Research
2013
Peripheral QCT Sector Analysis Reveals Positive Bone Adaptations Following Osteogenic Index-Optimized Exercise
Medicine & Science in Sports & Exercise
2016
Peak Vertical Jump Power Estimations in Youths and Young Adults
Journal of Strength and Conditioning Research
2012
Reliability of Military-Relevant Tests Designed to Assess Soldier Readiness for Occupational and Combat-Related Duties
Military Medicine
2012
Cortitrol supplementation reduces serum cortisol responses to physical stress
Metabolism
2005
L-Carnitine Supplementation: A New Paradigm for its Role in Exercise
Monatshefte für Chemie - Chemical Monthly
2005
An Evaluation of Standardizing Target Ventilation for Eucapnic Voluntary Hyperventilation Using FEV1
Journal of Asthma
2004
Effect of Swim Sprints on Throwing Accuracy and Velocity in Female Collegiate Water Polo Players
Journal of Strength and Conditioning Research
2010
Relationship Between Off-Ice Testing Variables and On-Ice Speed in Women's Collegiate Synchronized Figure Skaters: Implications for Training
Journal of Strength and Conditioning Research
2010
Interleukin-6 Responses to Water Immersion Therapy After Acute Exercise Heat Stress: A Pilot Investigation
Journal of Athletic Training
2012
Effects of Chromium Supplementation on Glycogen Synthesis after High-Intensity Exercise
Medicine & Science in Sports & Exercise
2006
What is “Evidence-Based” Strength and Conditioning?
Strength & Conditioning Journal
2012
Influences of a dietary supplement in combination with an exercise and diet regimen on adipocytokines and adiposity in women who are overweight
European Journal of Applied Physiology
2008
Influence of Training Frequency on Fitness Levels and Perceived Health Status in Deployed National Guard Soldiers
Journal of Strength and Conditioning Research
2013
Test Battery Designed to Quickly and Safely Assess Diverse Indices of Neuromuscular Function After Unweighting
Journal of Strength and Conditioning Research
2011
The Effects of Betaine Supplementation on Strength and Power Performance
Medicine & Science in Sports & Exercise
2007
Validity of Field Expedient Devices to Assess Core Temperature During Exercise in the Cold
Aviation, Space, and Environmental Medicine
2011
Influence of oral contraceptive use on growth hormone in vivo bioactivity following resistance exercise: Responses of molecular mass variants
Growth Hormone & IGF Research
2008
Development of an integrated countermeasure device for use in long-duration spaceflight
Acta Astronautica
2011
Influence of the menstrual cycle on proenkephalin peptide F responses to maximal cycle exercise
European Journal of Applied Physiology
2006
IL-6, Antioxidant Capacity and Muscle Damage Markers Following High-Intensity Interval Training Protocols
Journal of Human Kinetics
2017
Predicting Soldier Task Performance From Physical Fitness Tests: Reliability and Construct Validity of a Soldier Task Test Battery
Journal of Strength and Conditioning Research
2021
US Army basic combat training alters the relationship between body mass index and per cent body fat
BMJ Military Health
2021
Prediction Models of Speed and Agility in NFL Combine Attendees
Journal of Strength and Conditioning Research
2011
Physical Determinants of Velocity and Agility in High School Football Players: Differences Between Position Groups
Journal of Strength and Conditioning Research
2011
Montelukast Has No Ergogenic Effect on Cycle Ergometry in Cold Temperature
Medicine & Science in Sports & Exercise
2004
Physical and Physiological Characterization of Female Elite Warfighters
Medicine & Science in Sports & Exercise
2022
A Novel Equation to Estimate Peak Power in Young Athletes
Journal of Strength and Conditioning Research
2011
Effects of Bed Rest on Physical Performance in Athletes: A Systematic and Narrative Review
Sports Medicine
2023
Review for "Changes in distal tibial microarchitecture during eight weeks of U.S. Army Basic Combat Training differ by sex and race"
Unknown Venue
2023
Maximizing Strength: The Stimuli and Mediators of Strength Gains and Their Application to Training and Rehabilitation
Journal of Strength and Conditioning Research
2022
Comparison of Three Training Programs for Improving Repetitive Lifting Task Performance in Women
Medicine & Science in Sports & Exercise
2006
STANDARDIZED ESTIMATED VENTILATION FOR EUCAPNIC VOLUNTARY HYPERVENTILATION
Medicine & Science in Sports & Exercise
2002
Effect of exercise order on endocrine and metabolic responses to concurrent exercise
The FASEB Journal
2012
Effectiveness of Single-Dose Montelukast on Airway Hyperresponsiveness During Cold Air Exercise and Eucapnic Voluntary Hyperventilation
Medicine & Science in Sports & Exercise
2004
Testosterone And Androgen Receptor Responses To Resistance Exercise
Medicine & Science in Sports & Exercise
2005
Accuracy Of Circumference-based Body Fat Assessment Versus Modern Methods Stratified By Age, Sex And Race In A Military Population
Medicine & Science in Sports & Exercise
2023
Comparison of Different Variants of the U.S. Army Occupational Physical Assessment Test
Military Medicine
2021
Effect of Swim Sprints on Throwing Accuracy and Velocity in Female Collegiate Water Polo Players
Journal of Strength and Conditioning Research
2011
Enhancing astronaut performance using sensorimotor adaptability training
Frontiers in Systems Neuroscience
2015
Importance of Elevated Circulating Hormones in Modulating Resistance Exercise-Induced Protein Kinase B Signaling in Fasted Men
Medicine & Science in Sports & Exercise
2008
Effects Of Resistance, Aerobic And Combined Exercise Training On Immunoreactive Vs. Bioassayable IGF-I
Medicine & Science in Sports & Exercise
2008
Effects of Periodized Exercise Programs on Parameters of Bone Strength
Medicine & Science in Sports & Exercise
2007
Strength and Power Development in Women
Medicine & Science in Sports & Exercise
2006
Comparison of Three Training Programs for Improving Aerobic Performance in Women
Medicine & Science in Sports & Exercise
2006
Effectiveness of Single-Dose Montelukast on Airway Hyperresponsiveness During Cold Air Exercise and Eucapnic Voluntary Hyperventilation
Medicine & Science in Sports & Exercise
2004

Education

University of Connecticut

Ph.D., Kinesiology / May, 2007

Storrs

Ithaca College

M.S., Exercise Science / December, 2001

Ithaca, New York, United States of America

Linfield College

B.S., Business Finance / December, 1999

McMinnville, Oregon, United States of America

Experience

Human Health and Performance LLC

Founder and Principal Consultant / June, 2024Present

On a mission to maximize human health and performance through scientific consulting. Currently consulting with start-up companies, start-up laboratories, and established brands. Services include strategic advising, evaluating technologies, creating science-led marketing material, creating scientific roadmaps, designing scientific experiments, and ghost-writing scientific reports.

New Balance

Lead Physiologist / April, 2022June, 2024

Developed novel scientific experiments to expand the limits of human performance -- and then shared these insights with product development teams in order to deliver innovative solutions for athletes. Acquired and maintained equipment, facilities, and technologies in a state-of-the-art laboratory. Delivered personalized recommendations to elite athletes and coaches. Featured in a podcast episode on exercise, recovery, and sleep. Invited to speak at an international conference about maintaining physical performance during spaceflight.

U.S. Army Research Institute of Environmental Medicine

Research Physiologist / July, 2018March, 2020

Led or co-led laboratory-based and field-based scientific investigations focusing on soldier health & performance. Published scientific guidance to help soldiers and athletes maintain physical performance, which was featured by the media (links below). Also published scientific guidance to help soldiers and athletes maximize strength gains during training and rehabilitation, which was featured by the media. Invited to speak at an international conference on elite athlete performance.

Research Physiologist / January, 2011March, 2013

Served as a trusted advisor in the area of soldier health and performance. Authored or co-authored nine peer-reviewed scientific publications. Invited to deliver six scientific presentations at various regional, national, and international conferences. Served as a task area / research portfolio manager. Received “Achievement Medal for Civilian Service” for my contributions. Consulted with the Massachusetts Firefighting Academy to help reduce injuries.

Nike

Director of Applied Apparel Research / February, 2015January, 2016

Managed up to 11 scientists (including physiologists and biomechanists) tasked with delivering innovative solutions for athletic performance. Oversaw team’s portfolio of research projects. Led team’s strategic and annual budget planning. Collaborated with external research partners and consultants. Participated in various external communications such as podcasts and other brand events. Ensured staff development, resulting in two members selected for promotion. On-boarded new employees.

Senior Physiologist / March, 2013February, 2015

Led a team of four physiologists with a mission to discover scientific insights that improved athletic performance. Coached junior physiologists. Served on various cross-functional teams to achieve strategic business goals. Assessed physiological indicators of performance in elite athletes. Hired and on-boarded new teammates. Team was recognized for contributions to two of Nike’s top-6 innovations in 2015.

California State University, Fullerton

Assistant Professor / August, 2009December, 2010

Taught courses in the area of human performance. Facilitated student-centered learning in the classroom and in the laboratory. Served the academic community through participation in various committees and boards. Co-authored 5 peer-reviewed scientific publications.

NASA Johnson Space Center (Contracted through Wyle Labs)

Exercise Physiologist / August, 2007August, 2009

Led research efforts designed to protect astronaut health and performance. Established a battery of tests designed to quickly and safely assess neuromuscular performance following spaceflight. Helped validate exercise hardware used during spaceflight. Helped develop evidence-based exercise prescriptions for minimizing losses in muscle, bone, and cardiovascular function during spaceflight. Co-authored 3 peer-reviewed scientific publications (1 as primary author). Presented 2 invited scientific lectures at national and regional conferences. Received “Innovation Group Achievement Award”, “Managers’ Choice Award” (twice), and “Bravo Award”.

University of Connecticut

Graduate Research Assistant / August, 2003May, 2007

Conducted research in the area of human performance. Co-authored 26 peer-reviewed scientific publications (5 as primary author). Presented 1 invited scientific lecture at a regional conference. Received “Outstanding Doctoral Student Research Award” from the School of Education. Received “Outstanding Graduate Student Scholar in Exercise Science” from the Department of Kinesiology.

Marywood University

Human Performance Laboratory Manager / August, 2002August, 2001

Managed a newly constructed human performance laboratory. Conducted research focused on human performance, with an emphasis on exercise-induced asthma (including pharmacological research). Co-authored 3 peer-reviewed scientific publications.

U.S. Olympic Training Center

Sports Physiologist (Contractor) / January, 2002July, 2002

Tested, consulted with, and conducted research on Olympic-caliber athletes. Co-authored 6 peer-reviewed scientific publications (2 as primary author).

Sports Physiologist (Intern) / September, 2000December, 2001

Tested and conducted research on Olympic-caliber athletes.

New Orleans Saints

Strength & Conditioning Coach (Intern) / June, 2001July, 2001

Assisted with strength & conditioning duties.

Ithaca College

Football Coach (Graduate Assistant) / August, 2000May, 2001

Assisted with football coaching duties.

Links & Social Media

Join Barry on NotedSource!
Join Now

At NotedSource, we believe that professors, post-docs, scientists and other researchers have deep, untapped knowledge and expertise that can be leveraged to drive innovation within companies. NotedSource is committed to bridging the gap between academia and industry by providing a platform for collaboration with industry and networking with other researchers.

For industry, NotedSource identifies the right academic experts in 24 hours to help organizations build and grow. With a platform of thousands of knowledgeable PhDs, scientists, and industry experts, NotedSource makes connecting and collaborating easy.

For academic researchers such as professors, post-docs, and Ph.D.s, NotedSource provides tools to discover and connect to your colleagues with messaging and news feeds, in addition to the opportunity to be paid for your collaboration with vetted partners.

Expert Institutions
NotedSource has experts from Stanford University
Expert institutions using NotedSource include Oxfort University
Experts from McGill have used NotedSource to share their expertise
University of Chicago experts have used NotedSource
MIT researchers have used NotedSource
Proudly trusted by
Microsoft uses NotedSource for academic partnerships
Johnson & Johnson academic research projects on NotedSource
ProQuest (Clarivate) uses NotedSource as their industry academia platform
Slamom consulting engages academics for research collaboration on NotedSource
Omnicom and OMG find academics on notedsource
Unilever research project have used NotedSource to engage academic experts

Connect with researchers and scientists like Dr. Barry A. Spiering, Ph.D. on NotedSource to help your company with innovation, research, R&D, L&D, and more.