Dr. Barry A. Spiering, Ph.D.
Over 20 years of experience in exercise & sports science, including directly serving athletes, astronauts, and soldiers
Research Expertise
About
Publications
RELATIONSHIP BETWEEN THE NUMBER OF REPETITIONS AND SELECTED PERCENTAGES OF ONE REPETITION MAXIMUM IN FREE WEIGHT EXERCISES IN TRAINED AND UNTRAINED MEN
Journal of Strength and Conditioning Research / Nov 01, 2006
SHIMANO, T., KRAEMER, W. J., SPIERING, B. A., VOLEK, J. S., HATFIELD, D. L., SILVESTRE, R., VINGREN, J. L., FRAGALA, M. S., MARESH, C. M., FLECK, S. J., NEWTON, R. U., SPREUWENBERG, L. P. B., & HÄKKINEN, K. (2006). RELATIONSHIP BETWEEN THE NUMBER OF REPETITIONS AND SELECTED PERCENTAGES OF ONE REPETITION MAXIMUM IN FREE WEIGHT EXERCISES IN TRAINED AND UNTRAINED MEN. Journal of Strength and Conditioning Research, 20(4), 819–823. https://doi.org/10.1519/00124278-200611000-00015
Resistance Exercise Biology
Sports Medicine / Jan 01, 2008
Spiering, B. A., Kraemer, W. J., Anderson, J. M., Armstrong, L. E., Nindl, B. C., Volek, J. S., & Maresh, C. M. (2008). Resistance Exercise Biology: Manipulation of Resistance Exercise Programme Variables Determines the Responses of Cellular and Molecular Signalling Pathways. Sports Medicine, 38(7), 527–540. https://doi.org/10.2165/00007256-200838070-00001
Inspiratory Stridor in Elite Athletes*
Chest / Feb 01, 2003
Rundell, K. W., & Spiering, B. A. (2003). Inspiratory Stridor in Elite Athletes*. Chest, 123(2), 468–474. https://doi.org/10.1378/chest.123.2.468
Effects of Weightlifting vs. Kettlebell Training on Vertical Jump, Strength, and Body Composition
Journal of Strength and Conditioning Research / May 01, 2012
Otto, W. H., Coburn, J. W., Brown, L. E., & Spiering, B. A. (2012). Effects of Weightlifting vs. Kettlebell Training on Vertical Jump, Strength, and Body Composition. Journal of Strength and Conditioning Research, 26(5), 1199–1202. https://doi.org/10.1519/jsc.0b013e31824f233e
Effect of Hydration State on Strength, Power, and Resistance Exercise Performance
Medicine & Science in Sports & Exercise / Oct 01, 2007
JUDELSON, D. A., MARESH, C. M., FARRELL, M. J., YAMAMOTO, L. M., ARMSTRONG, L. E., KRAEMER, W. J., VOLEK, J. S., SPIERING, B. A., CASA, D. J., & ANDERSON, J. M. (2007). Effect of Hydration State on Strength, Power, and Resistance Exercise Performance. Medicine & Science in Sports & Exercise, 39(10), 1817–1824. https://doi.org/10.1249/mss.0b013e3180de5f22
BODY COMPOSITION AND PHYSICAL PERFORMANCE DURING A NATIONAL COLLEGIATE ATHLETIC ASSOCIATION DIVISION IMENʼS SOCCER SEASON
Journal of Strength and Conditioning Research / Nov 01, 2006
SILVESTRE, R., KRAEMER, W. J., WEST, C., JUDELSON, D. A., SPIERING, B. A., VINGREN, J. L., HATFIELD, D. L., ANDERSON, J. M., & MARESH, C. M. (2006). BODY COMPOSITION AND PHYSICAL PERFORMANCE DURING A NATIONAL COLLEGIATE ATHLETIC ASSOCIATION DIVISION IMENʼS SOCCER SEASON. Journal of Strength and Conditioning Research, 20(4), 962–970. https://doi.org/10.1519/00124278-200611000-00038
Field Exercise vs Laboratory Eucapnic Voluntary Hyperventilation To Identify Airway Hyperresponsiveness in Elite Cold Weather Athletes
Chest / Mar 01, 2004
Rundell, K. W., Anderson, S. D., Spiering, B. A., & Judelson, D. A. (2004). Field Exercise vs Laboratory Eucapnic Voluntary Hyperventilation To Identify Airway Hyperresponsiveness in Elite Cold Weather Athletes. Chest, 125(3), 909–915. https://doi.org/10.1378/chest.125.3.909
MAXIMAL POWER AT DIFFERENT PERCENTAGES OF ONE REPETITION MAXIMUM
Journal of Strength and Conditioning Research / May 01, 2007
THOMAS, G. A., KRAEMER, W. J., SPIERING, B. A., VOLEK, J. S., ANDERSON, J. M., & MARESH, C. M. (2007). MAXIMAL POWER AT DIFFERENT PERCENTAGES OF ONE REPETITION MAXIMUM: INFLUENCE OF RESISTANCE AND GENDER. Journal of Strength and Conditioning Research, 21(2), 336–342. https://doi.org/10.1519/00124278-200705000-00008
Influence of exercise mode and osteogenic index on bone biomarker responses during short-term physical training
Bone / Oct 01, 2009
Lester, M. E., Urso, M. L., Evans, R. K., Pierce, J. R., Spiering, B. A., Maresh, C. M., Hatfield, D. L., Kraemer, W. J., & Nindl, B. C. (2009). Influence of exercise mode and osteogenic index on bone biomarker responses during short-term physical training. Bone, 45(4), 768–776. https://doi.org/10.1016/j.bone.2009.06.001
Effects of Stretching on Upper-Body Muscular Performance
Journal of Strength and Conditioning Research / Jul 01, 2008
Torres, E. M., Kraemer, W. J., Vingren, J. L., Volek, J. S., Hatfield, D. L., Spiering, B. A., Ho, J. Y., Fragala, M. S., Thomas, G. A., Anderson, J. M., Häkkinen, K., & Maresh, C. M. (2008). Effects of Stretching on Upper-Body Muscular Performance. Journal of Strength and Conditioning Research, 22(4), 1279–1285. https://doi.org/10.1519/jsc.0b013e31816eb501
Altered Running Economy Directly Translates to Altered Distance-Running Performance
Medicine & Science in Sports & Exercise / Nov 01, 2016
HOOGKAMER, W., KIPP, S., SPIERING, B. A., & KRAM, R. (2016). Altered Running Economy Directly Translates to Altered Distance-Running Performance. Medicine & Science in Sports & Exercise, 48(11), 2175–2180. https://doi.org/10.1249/mss.0000000000001012
Velocity Loss as a Variable for Monitoring Resistance Exercise
International Journal of Sports Medicine / Feb 13, 2017
González-Badillo, J. J., Yañez-García, J. M., Mora-Custodio, R., & Rodríguez-Rosell, D. (2017). Velocity Loss as a Variable for Monitoring Resistance Exercise. International Journal of Sports Medicine, 38(03), 217–225. https://doi.org/10.1055/s-0042-120324
INFLUENCE OF EXERCISE ORDER IN A RESISTANCE-TRAINING EXERCISE SESSION
Journal of Strength and Conditioning Research / Feb 01, 2006
SPREUWENBERG, L. P. B., KRAEMER, W. J., SPIERING, B. A., VOLEK, J. S., HATFIELD, D. L., SILVESTRE, R., VINGREN, J. L., FRAGALA, M. S., HÄKKINEN, K., NEWTON, R. U., MARESH, C. M., & FLECK, S. J. (2006). INFLUENCE OF EXERCISE ORDER IN A RESISTANCE-TRAINING EXERCISE SESSION. Journal of Strength and Conditioning Research, 20(1), 141–144. https://doi.org/10.1519/00124278-200602000-00022
BODY SIZE AND COMPOSITION OF NATIONAL FOOTBALL LEAGUE PLAYERS
Journal of Strength and Conditioning Research / Aug 01, 2005
KRAEMER, W. J., TORINE, J. C., SILVESTRE, R., FRENCH, D. N., RATAMESS, N. A., SPIERING, B. A., HATFIELD, D. L., VINGREN, J. L., & VOLEK, J. S. (2005). BODY SIZE AND COMPOSITION OF NATIONAL FOOTBALL LEAGUE PLAYERS. Journal of Strength and Conditioning Research, 19(3), 485–489. https://doi.org/10.1519/00124278-200508000-00001
Combined resistance and endurance training improves physical capacity and performance on tactical occupational tasks
European Journal of Applied Physiology / Apr 10, 2010
Hendrickson, N. R., Sharp, M. A., Alemany, J. A., Walker, L. A., Harman, E. A., Spiering, B. A., Hatfield, D. L., Yamamoto, L. M., Maresh, C. M., Kraemer, W. J., & Nindl, B. C. (2010). Combined resistance and endurance training improves physical capacity and performance on tactical occupational tasks. European Journal of Applied Physiology, 109(6), 1197–1208. https://doi.org/10.1007/s00421-010-1462-2
Creatine supplementation improves muscular performance in older women
European Journal of Applied Physiology / Oct 18, 2007
Gotshalk, L. A., Kraemer, W. J., Mendonca, M. A. G., Vingren, J. L., Kenny, A. M., Spiering, B. A., Hatfield, D. L., Fragala, M. S., & Volek, J. S. (2007). Creatine supplementation improves muscular performance in older women. European Journal of Applied Physiology, 102(2), 223–231. https://doi.org/10.1007/s00421-007-0580-y
Effect of hydration state on resistance exercise-induced endocrine markers of anabolism, catabolism, and metabolism
Journal of Applied Physiology / Sep 01, 2008
Judelson, D. A., Maresh, C. M., Yamamoto, L. M., Farrell, M. J., Armstrong, L. E., Kraemer, W. J., Volek, J. S., Spiering, B. A., Casa, D. J., & Anderson, J. M. (2008). Effect of hydration state on resistance exercise-induced endocrine markers of anabolism, catabolism, and metabolism. Journal of Applied Physiology, 105(3), 816–824. https://doi.org/10.1152/japplphysiol.01010.2007
Effects of Amino Acids Supplement on Physiological Adaptations to Resistance Training
Medicine & Science in Sports & Exercise / May 01, 2009
KRAEMER, W. J., HATFIELD, D. L., VOLEK, J. S., FRAGALA, M. S., VINGREN, J. L., ANDERSON, J. M., SPIERING, B. A., THOMAS, G. A., HO, J. Y., QUANN, E. E., IZQUIERDO, M., HÄKKINEN, K., & MARESH, C. M. (2009). Effects of Amino Acids Supplement on Physiological Adaptations to Resistance Training. Medicine & Science in Sports & Exercise, 41(5), 1111–1121. https://doi.org/10.1249/mss.0b013e318194cc75
Physiological Employment Standards III: physiological challenges and consequences encountered during international military deployments
European Journal of Applied Physiology / Feb 22, 2013
Nindl, B. C., Castellani, J. W., Warr, B. J., Sharp, M. A., Henning, P. C., Spiering, B. A., & Scofield, D. E. (2013). Physiological Employment Standards III: physiological challenges and consequences encountered during international military deployments. European Journal of Applied Physiology, 113(11), 2655–2672. https://doi.org/10.1007/s00421-013-2591-1
THE IMPACT OF VELOCITY OF MOVEMENT ON PERFORMANCE FACTORS IN RESISTANCE EXERCISE
Journal of Strength and Conditioning Research / Nov 01, 2006
HATFIELD, D. L., KRAEMER, W. J., SPIERING, B. A., HÄKKINEN, K., VOLEK, J. S., SHIMANO, T., SPREUWENBERG, L. P. B., SILVESTRE, R., VINGREN, J. L., FRAGALA, M. S., GÓMEZ, A. L., FLECK, S. J., NEWTON, R. U., & MARESH, C. M. (2006). THE IMPACT OF VELOCITY OF MOVEMENT ON PERFORMANCE FACTORS IN RESISTANCE EXERCISE. Journal of Strength and Conditioning Research, 20(4), 760–766. https://doi.org/10.1519/00124278-200611000-00007
Androgenic Responses to Resistance Exercise
Medicine & Science in Sports & Exercise / Jul 01, 2006
KRAEMER, W. J., SPIERING, B. A., VOLEK, J. S., RATAMESS, N. A., SHARMAN, M. J., RUBIN, M. R., FRENCH, D. N., SILVESTRE, R., HATFIELD, D. L., VAN HEEST, J. L., VINGREN, J. L., JUDELSON, D. A., DESCHENES, M. R., & MARESH, C. M. (2006). Androgenic Responses to Resistance Exercise: Effects of Feeding and L-Carnitine. Medicine & Science in Sports & Exercise, 38(7), 1288–1296. https://doi.org/10.1249/01.mss.0000227314.85728.35
The effects of amino acid supplementation on hormonal responses to resistance training overreaching
Metabolism / Mar 01, 2006
Kraemer, W. J., Ratamess, N. A., Volek, J. S., Häkkinen, K., Rubin, M. R., French, D. N., Gómez, A. L., McGuigan, M. R., Scheett, T. P., Newton, R. U., Spiering, B. A., Izquierdo, M., & Dioguardi, F. S. (2006). The effects of amino acid supplementation on hormonal responses to resistance training overreaching. Metabolism, 55(3), 282–291. https://doi.org/10.1016/j.metabol.2005.08.023
Musculoskeletal Adaptations to Training with the Advanced Resistive Exercise Device
Medicine & Science in Sports & Exercise / Jan 01, 2011
LOEHR, J. A., LEE, S. M. C., ENGLISH, K. L., SIBONGA, J., SMITH, S. M., SPIERING, B. A., & HAGAN, R. D. (2011). Musculoskeletal Adaptations to Training with the Advanced Resistive Exercise Device. Medicine & Science in Sports & Exercise, 43(1), 146–156. https://doi.org/10.1249/mss.0b013e3181e4f161
Elevated endogenous testosterone concentrations potentiate muscle androgen receptor responses to resistance exercise
The Journal of Steroid Biochemistry and Molecular Biology / Apr 01, 2009
Spiering, B. A., Kraemer, W. J., Vingren, J. L., Ratamess, N. A., Anderson, J. M., Armstrong, L. E., Nindl, B. C., Volek, J. S., Häkkinen, K., & Maresh, C. M. (2009). Elevated endogenous testosterone concentrations potentiate muscle androgen receptor responses to resistance exercise. The Journal of Steroid Biochemistry and Molecular Biology, 114(3–5), 195–199. https://doi.org/10.1016/j.jsbmb.2009.02.005
Baseline Lung Function, Exercise-Induced Bronchoconstriction, and Asthma-Like Symptoms in Elite Women Ice Hockey Players
Medicine & Science in Sports & Exercise / Mar 01, 2004
RUNDELL, K. W., SPIERING, B. A., EVANS, T. M., & BAUMANN, J. M. (2004). Baseline Lung Function, Exercise-Induced Bronchoconstriction, and Asthma-Like Symptoms in Elite Women Ice Hockey Players. Medicine & Science in Sports & Exercise, 36(3), 405–410. https://doi.org/10.1249/01.mss.0000117118.77267.bf
RESPONSES OF CRITERION VARIABLES TO DIFFERENT SUPPLEMENTAL DOSES OF L-CARNITINE L-TARTRATE
Journal of Strength and Conditioning Research / Feb 01, 2007
SPIERING, B. A., KRAEMER, W. J., VINGREN, J. L., HATFIELD, D. L., FRAGALA, M. S., HO, J.-Y., MARESH, C. M., ANDERSON, J. M., & VOLEK, J. S. (2007). RESPONSES OF CRITERION VARIABLES TO DIFFERENT SUPPLEMENTAL DOSES OF L-CARNITINE L-TARTRATE. Journal of Strength and Conditioning Research, 21(1), 259–264. https://doi.org/10.1519/00124278-200702000-00046
Recovery From a National Collegiate Athletic Association Division I Football Game: Muscle Damage and Hormonal Status
Journal of Strength and Conditioning Research / Jan 01, 2009
Kraemer, W. J., Spiering, B. A., Volek, J. S., Martin, G. J., Howard, R. L., Ratamess, N. A., Hatfield, D. L., Vingren, J. L., Ho, J. Y., Fragala, M. S., Thomas, G. A., French, D. N., Anderson, J. M., Häkkinen, K., & Maresh, C. M. (2009). Recovery From a National Collegiate Athletic Association Division I Football Game: Muscle Damage and Hormonal Status. Journal of Strength and Conditioning Research, 23(1), 2–10. https://doi.org/10.1519/jsc.0b013e31819306f2
Recovery of Endocrine and Inflammatory Mediators Following an Extended Energy Deficit
The Journal of Clinical Endocrinology & Metabolism / Mar 01, 2014
Henning, P. C., Scofield, D. E., Spiering, B. A., Staab, J. S., Matheny, R. W., Smith, M. A., Bhasin, S., & Nindl, B. C. (2014). Recovery of Endocrine and Inflammatory Mediators Following an Extended Energy Deficit. The Journal of Clinical Endocrinology & Metabolism, 99(3), 956–964. https://doi.org/10.1210/jc.2013-3046
Anticipatory responses of catecholamines on muscle force production
Journal of Applied Physiology / Jan 01, 2007
French, D. N., Kraemer, W. J., Volek, J. S., Spiering, B. A., Judelson, D. A., Hoffman, J. R., & Maresh, C. M. (2007). Anticipatory responses of catecholamines on muscle force production. Journal of Applied Physiology, 102(1), 94–102. https://doi.org/10.1152/japplphysiol.00586.2006
Effects of a multi-nutrient supplement on exercise performance and hormonal responses to resistance exercise
European Journal of Applied Physiology / Aug 16, 2007
Kraemer, W. J., Hatfield, D. L., Spiering, B. A., Vingren, J. L., Fragala, M. S., Ho, J.-Y., Volek, J. S., Anderson, J. M., & Maresh, C. M. (2007). Effects of a multi-nutrient supplement on exercise performance and hormonal responses to resistance exercise. European Journal of Applied Physiology, 101(5), 637–646. https://doi.org/10.1007/s00421-007-0535-3
Non-surgical Treatment of Bicep Muscle Injuries in Sport
OrthoMedia / Nov 18, 2021
Non-surgical Treatment of Bicep Muscle Injuries in Sport. (2021). [dataset]. In OrthoMedia. British Editorial Society of Bone & Joint Surgery. https://doi.org/10.1302/3114-210736
Exercise-Induced Insulin-Like Growth Factor I System Concentrations after Training in Women
Medicine & Science in Sports & Exercise / Mar 01, 2013
GREGORY, S. M., SPIERING, B. A., ALEMANY, J. A., TUCKOW, A. P., RARICK, K. R., STAAB, J. S., HATFIELD, D. L., KRAEMER, W. J., MARESH, C. M., & NINDL, B. C. (2013). Exercise-Induced Insulin-Like Growth Factor I System Concentrations after Training in Women. Medicine & Science in Sports & Exercise, 45(3), 420–428. https://doi.org/10.1249/mss.0b013e3182750bd4
Effects of L-Carnitine L-Tartrate Supplementation on Muscle Oxygenation Responses to Resistance Exercise
Journal of Strength and Conditioning Research / Jul 01, 2008
Spiering, B. A., Kraemer, W. J., Hatfield, D. L., Vingren, J. L., Fragala, M. S., Ho, J.-Y., Thomas, G. A., Häkkinen, K., & Volek, J. S. (2008). Effects of L-Carnitine L-Tartrate Supplementation on Muscle Oxygenation Responses to Resistance Exercise. Journal of Strength and Conditioning Research, 22(4), 1130–1135. https://doi.org/10.1519/jsc.0b013e31817d48d9
Effects of montelukast on airway narrowing from eucapnic voluntary hyperventilation and cold air exercise
British Journal of Sports Medicine / Apr 01, 2005
Rundell, K. W. (2005). Effects of montelukast on airway narrowing from eucapnic voluntary hyperventilation and cold air exercise. British Journal of Sports Medicine, 39(4), 232–236. https://doi.org/10.1136/bjsm.2004.014282
Bronchoconstriction during Cross-Country Skiing: Is There Really a Refractory Period?
Medicine & Science in Sports & Exercise / Jan 01, 2003
RUNDELL, K. W., SPIERING, B. A., JUDELSON, D. A., & WILSON, M. H. (2003). Bronchoconstriction during Cross-Country Skiing: Is There Really a Refractory Period? Medicine & Science in Sports & Exercise, 35(1), 18–26. https://doi.org/10.1097/00005768-200301000-00004
Effects of Elevated Circulating Hormones on Resistance Exercise-Induced Akt Signaling
Medicine & Science in Sports & Exercise / Jun 01, 2008
SPIERING, B. A., KRAEMER, W. J., ANDERSON, J. M., ARMSTRONG, L. E., NINDL, B. C., VOLEK, J. S., JUDELSON, D. A., JOSEPH, M., VINGREN, J. L., HATFIELD, D. L., FRAGALA, M. S., HO, J.-Y., & MARESH, C. M. (2008). Effects of Elevated Circulating Hormones on Resistance Exercise-Induced Akt Signaling. Medicine & Science in Sports & Exercise, 40(6), 1039–1048. https://doi.org/10.1249/mss.0b013e31816722bd
Effect of adding exercise to a diet containing glucomannan
Metabolism / Aug 01, 2007
Kraemer, W. J., Vingren, J. L., Silvestre, R., Spiering, B. A., Hatfield, D. L., Ho, J. Y., Fragala, M. S., Maresh, C. M., & Volek, J. S. (2007). Effect of adding exercise to a diet containing glucomannan. Metabolism, 56(8), 1149–1158. https://doi.org/10.1016/j.metabol.2007.04.010
Effects of Carnitine Supplementation on Flow-Mediated Dilation and Vascular Inflammatory Responses to a High-Fat Meal in Healthy Young Adults
The American Journal of Cardiology / Nov 01, 2008
Volek, J. S., Judelson, D. A., Silvestre, R., Yamamoto, L. M., Spiering, B. A., Hatfield, D. L., Vingren, J. L., Quann, E. E., Anderson, J. M., Maresh, C. M., & Kraemer, W. J. (2008). Effects of Carnitine Supplementation on Flow-Mediated Dilation and Vascular Inflammatory Responses to a High-Fat Meal in Healthy Young Adults. The American Journal of Cardiology, 102(10), 1413–1417. https://doi.org/10.1016/j.amjcard.2008.07.022
Increased Training Volume Improves Bone Density and Cortical Area in Adolescent Football Players
International Journal of Sports Medicine / Mar 01, 2017
Varley, I., Hughes, D., Greeves, J., Fraser, W., & Sale, C. (2017). Increased Training Volume Improves Bone Density and Cortical Area in Adolescent Football Players. International Journal of Sports Medicine, 38(05), 341–346. https://doi.org/10.1055/s-0042-124510
Hormonal responses to a 160-km race across frozen Alaska
British Journal of Sports Medicine / Jun 04, 2007
Kraemer, W. J., Fragala, M. S., Watson, G., Volek, J. S., Rubin, M. R., French, D. N., Maresh, C. M., Vingren, J. L., Hatfield, D. L., Spiering, B. A., Yu-Ho, J., Hughes, S. L., Case, H. S., Stuempfle, K. J., Lehmann, D. R., Bailey, S., & Evans, D. S. (2007). Hormonal responses to a 160-km race across frozen Alaska. British Journal of Sports Medicine, 42(2), 116–120. https://doi.org/10.1136/bjsm.2007.035535
EVALUATION OF PHYSIOLOGICAL RESPONSES DURING RECOVERY FOLLOWING THREE RESISTANCE EXERCISE PROGRAMS
Journal of Strength and Conditioning Research / May 01, 2005
KANG, J., HOFFMAN, J. R., IM, J., SPIERING, B. A., RATAMESS, N. A., RUNDELL, K. W., NIOKA, S., COOPER, J., & CHANCE, B. (2005). EVALUATION OF PHYSIOLOGICAL RESPONSES DURING RECOVERY FOLLOWING THREE RESISTANCE EXERCISE PROGRAMS. Journal of Strength and Conditioning Research, 19(2), 305–309. https://doi.org/10.1519/00124278-200505000-00012
Maintaining Physical Performance: The Minimal Dose of Exercise Needed to Preserve Endurance and Strength Over Time
Journal of Strength and Conditioning Research / Feb 24, 2021
Spiering, B. A., Mujika, I., Sharp, M. A., & Foulis, S. A. (2021). Maintaining Physical Performance: The Minimal Dose of Exercise Needed to Preserve Endurance and Strength Over Time. Journal of Strength and Conditioning Research, 35(5), 1449–1458. https://doi.org/10.1519/jsc.0000000000003964
Evaluation of Cardiovascular Demands of Game Play and Practice in Womenʼs Ice Hockey
Journal of Strength and Conditioning Research / May 01, 2003
SPIERING, B. A., WILSON, M. H., JUDELSON, D. A., & RUNDELL, K. W. (2003). Evaluation of Cardiovascular Demands of Game Play and Practice in Womenʼs Ice Hockey. Journal of Strength and Conditioning Research, 17(2), 329–333. https://doi.org/10.1519/00124278-200305000-00018
Chronic resistance training in women potentiates growth hormone in vivo bioactivity: characterization of molecular mass variants
American Journal of Physiology-Endocrinology and Metabolism / Dec 01, 2006
Kraemer, W. J., Nindl, B. C., Marx, J. O., Gotshalk, L. A., Bush, J. A., Welsch, J. R., Volek, J. S., Spiering, B. A., Maresh, C. M., Mastro, A. M., & Hymer, W. C. (2006). Chronic resistance training in women potentiates growth hormone in vivo bioactivity: characterization of molecular mass variants. American Journal of Physiology-Endocrinology and Metabolism, 291(6), E1177–E1187. https://doi.org/10.1152/ajpendo.00042.2006
Bronchoconstriction Provoked by Exercise in a High-Particulate-Matter Environment is Attenuated by Montelukast
Inhalation Toxicology / Jan 01, 2005
Rundell, K. W., Spiering, B. A., Baumann, J. M., & Evans, T. M. (2005). Bronchoconstriction Provoked by Exercise in a High-Particulate-Matter Environment is Attenuated by Montelukast. Inhalation Toxicology, 17(2), 99–105. https://doi.org/10.1080/08958370590899479
Quantification of Physical Activity During Basic Combat Training and Associated Injuries
Mar 31, 2014
Redmond, J., Simpson, K., Cohen, B., Knapik, J., Steelman, R., & Sharp, M. (2014). Quantification of Physical Activity During Basic Combat Training and Associated Injuries. Defense Technical Information Center. https://doi.org/10.21236/ada610831
Changes in Creatine Kinase and Cortisol in National Collegiate Athletic Association Division I American Football Players During a Season
Journal of Strength and Conditioning Research / Feb 01, 2013
Kraemer, W. J., Looney, D. P., Martin, G. J., Ratamess, N. A., Vingren, J. L., French, D. N., Hatfield, D. L., Fragala, M. S., Spiering, B. A., Howard, R. L., Cortis, C., Szivak, T. K., Comstock, B. A., Dunn-Lewis, C., Hooper, D. R., Flanagan, S. D., Volek, J. S., Anderson, J. M., Maresh, C. M., & Fleck, S. J. (2013). Changes in Creatine Kinase and Cortisol in National Collegiate Athletic Association Division I American Football Players During a Season. Journal of Strength and Conditioning Research, 27(2), 434–441. https://doi.org/10.1519/jsc.0b013e318281d1b0
Circulating bioactive and immunoreactive IGF-I remain stable in women, despite physical fitness improvements after 8 weeks of resistance, aerobic, and combined exercise training
Journal of Applied Physiology / Jul 01, 2010
Nindl, B. C., Alemany, J. A., Tuckow, A. P., Rarick, K. R., Staab, J. S., Kraemer, W. J., Maresh, C. M., Spiering, B. A., Hatfield, D. L., Flyvbjerg, A., & Frystyk, J. (2010). Circulating bioactive and immunoreactive IGF-I remain stable in women, despite physical fitness improvements after 8 weeks of resistance, aerobic, and combined exercise training. Journal of Applied Physiology, 109(1), 112–120. https://doi.org/10.1152/japplphysiol.00025.2010
Optimal Elastic Cord Assistance for Sprinting in Collegiate Women Soccer Players
Journal of Strength and Conditioning Research / May 01, 2011
Bartolini, J. A., Brown, L. E., Coburn, J. W., Judelson, D. A., Spiering, B. A., Aguirre, N. W., Carney, K. R., & Harris, K. B. (2011). Optimal Elastic Cord Assistance for Sprinting in Collegiate Women Soccer Players. Journal of Strength and Conditioning Research, 25(5), 1263–1270. https://doi.org/10.1519/jsc.0b013e318215f575
Skeletal Muscle Physiology: Plasticity and Responses to Exercise
Hormone Research in Paediatrics / Jan 01, 2006
Kraemer, W. J., & Spiering, B. A. (2006). Skeletal Muscle Physiology: Plasticity and Responses to Exercise. Hormone Research in Paediatrics, 66(Suppl. 1), 2–16. Portico. https://doi.org/10.1159/000096617
Eccentric torque–velocity and power–velocity relationships in men and women
European Journal of Sport Science / Jul 13, 2011
Carney, K. R., Brown, L. E., Coburn, J. W., Spiering, B. A., & Bottaro, M. (2011). Eccentric torque–velocity and power–velocity relationships in men and women. European Journal of Sport Science, 12(2), 139–144. Portico. https://doi.org/10.1080/17461391.2011.566372
Bone formation is suppressed with multi-stressor military training
European Journal of Applied Physiology / Jul 16, 2014
Hughes, J. M., Smith, M. A., Henning, P. C., Scofield, D. E., Spiering, B. A., Staab, J. S., Hydren, J. R., Nindl, B. C., & Matheny, R. W. (2014). Bone formation is suppressed with multi-stressor military training. European Journal of Applied Physiology, 114(11), 2251–2259. https://doi.org/10.1007/s00421-014-2950-6
Spatial Heterogeneity in the Response of the Proximal Femur to Two Lower-Body Resistance Exercise Regimens
Journal of Bone and Mineral Research / Nov 30, 2013
Lang, T. F., Saeed, I. H., Streeper, T., Carballido-Gamio, J., Harnish, R. J., Frassetto, L. A., Lee, S. M., Sibonga, J. D., Keyak, J. H., Spiering, B. A., Grodsinsky, C. M., Bloomberg, J. J., & Cavanagh, P. R. (2013). Spatial Heterogeneity in the Response of the Proximal Femur to Two Lower-Body Resistance Exercise Regimens. Journal of Bone and Mineral Research, 29(6), 1337–1345. https://doi.org/10.1002/jbmr.2155
Peripheral QCT Sector Analysis Reveals Positive Bone Adaptations Following Osteogenic Index-Optimized Exercise
Medicine & Science in Sports & Exercise / May 01, 2016
Pierce, J. R., Beasley, K. N., Centi, A. J., Scofield, D. E., Negus, C. H., Evans, R. K., Maresh, C. M., Kraemer, W. J., & Nindl, B. C. (2016). Peripheral QCT Sector Analysis Reveals Positive Bone Adaptations Following Osteogenic Index-Optimized Exercise: 2874 Board #6 June 3, 1. Medicine & Science in Sports & Exercise, 48, 804. https://doi.org/10.1249/01.mss.0000487409.15346.69
Peak Vertical Jump Power Estimations in Youths and Young Adults
Journal of Strength and Conditioning Research / Jul 01, 2012
Amonette, W. E., Brown, L. E., De Witt, J. K., Dupler, T. L., Tran, T. T., Tufano, J. J., & Spiering, B. A. (2012). Peak Vertical Jump Power Estimations in Youths and Young Adults. Journal of Strength and Conditioning Research, 26(7), 1749–1755. https://doi.org/10.1519/jsc.0b013e3182576f1e
Reliability of Military-Relevant Tests Designed to Assess Soldier Readiness for Occupational and Combat-Related Duties
Military Medicine / Jun 01, 2012
Spiering, B. A., Walker, L. A., Hendrickson, N. R., Simpson, K., Harman, E. A., Allison, S. C., & Sharp, M. A. (2012). Reliability of Military-Relevant Tests Designed to Assess Soldier Readiness for Occupational and Combat-Related Duties. Military Medicine, 177(6), 663–668. https://doi.org/10.7205/milmed-d-12-00039
Cortitrol supplementation reduces serum cortisol responses to physical stress
Metabolism / May 01, 2005
Kraemer, W. J., French, D. N., Spiering, B. A., Volek, J. S., Sharman, M. J., Ratamess, N. A., Judelson, D. A., Silvestre, R., Watson, G., Gómez, A., & Maresh, C. M. (2005). Cortitrol supplementation reduces serum cortisol responses to physical stress. Metabolism, 54(5), 657–668. https://doi.org/10.1016/j.metabol.2004.12.010
L-Carnitine Supplementation: A New Paradigm for its Role in Exercise
Monatshefte für Chemie - Chemical Monthly / Jun 10, 2005
Kraemer, W. J., Volek, J. S., Spiering, B. A., & Vingren, J. L. (2005). L-Carnitine Supplementation: A New Paradigm for its Role in Exercise. Monatshefte Für Chemie - Chemical Monthly, 136(8), 1383–1390. https://doi.org/10.1007/s00706-005-0322-y
An Evaluation of Standardizing Target Ventilation for Eucapnic Voluntary Hyperventilation Using FEV1
Journal of Asthma / Jan 01, 2004
Spiering, B. A., Judelson, D. A., & Rundell, K. W. (2004). An Evaluation of Standardizing Target Ventilation for Eucapnic Voluntary Hyperventilation Using FEV1. Journal of Asthma, 41(7), 745–749. https://doi.org/10.1081/jas-200028004
Effect of Swim Sprints on Throwing Accuracy and Velocity in Female Collegiate Water Polo Players
Journal of Strength and Conditioning Research / May 01, 2010
Stevens, H. B., Brown, L. E., Coburn, J. W., & Spiering, B. A. (2010). Effect of Swim Sprints on Throwing Accuracy and Velocity in Female Collegiate Water Polo Players. Journal of Strength and Conditioning Research, 24(5), 1195–1198. https://doi.org/10.1519/jsc.0b013e3181d82d3b
Relationship Between Off-Ice Testing Variables and On-Ice Speed in Women's Collegiate Synchronized Figure Skaters: Implications for Training
Journal of Strength and Conditioning Research / Mar 01, 2010
Bower, M. E., Kraemer, W. J., Potteiger, J. A., Volek, J. S., Hatfield, D. A., Vingren, J. L., Spiering, B. A., Fragala, M. S., Ho, J.-Y., Thomas, G. A., Earp, J. E., Häkkinen, K., & Maresh, C. M. (2010). Relationship Between Off-Ice Testing Variables and On-Ice Speed in Women’s Collegiate Synchronized Figure Skaters: Implications for Training. Journal of Strength and Conditioning Research, 24(3), 831–839. https://doi.org/10.1519/jsc.0b013e3181a59a5c
Interleukin-6 Responses to Water Immersion Therapy After Acute Exercise Heat Stress: A Pilot Investigation
Journal of Athletic Training / Nov 01, 2012
Lee, E. C., Watson, G., Casa, D., Armstrong, L. E., Kraemer, W., Vingren, J. L., Spiering, B. A., & Maresh, C. M. (2012). Interleukin-6 Responses to Water Immersion Therapy After Acute Exercise Heat Stress: A Pilot Investigation. Journal of Athletic Training, 47(6), 655–663. https://doi.org/10.4085/1062-6050-47.5.09
Effects of Chromium Supplementation on Glycogen Synthesis after High-Intensity Exercise
Medicine & Science in Sports & Exercise / Dec 01, 2006
VOLEK, J. S., SILVESTRE, R., KIRWAN, J. P., SHARMAN, M. J., JUDELSON, D. A., SPIERING, B. A., VINGREN, J. L., MARESH, C. M., VANHEEST, J. L., & KRAEMER, W. J. (2006). Effects of Chromium Supplementation on Glycogen Synthesis after High-Intensity Exercise. Medicine & Science in Sports & Exercise, 38(12), 2102–2109. https://doi.org/10.1249/01.mss.0000235353.09061.54
What is “Evidence-Based” Strength and Conditioning?
Strength & Conditioning Journal / Jun 01, 2012
English, K. L., Amonette, W. E., Graham, M., & Spiering, B. A. (2012). What is “Evidence-Based” Strength and Conditioning? Strength & Conditioning Journal, 34(3), 19–24. https://doi.org/10.1519/ssc.0b013e318255053d
Influences of a dietary supplement in combination with an exercise and diet regimen on adipocytokines and adiposity in women who are overweight
European Journal of Applied Physiology / Dec 02, 2008
Fragala, M. S., Kraemer, W. J., Volek, J. S., Maresh, C. M., Puglisi, M. J., Vingren, J. L., Ho, J.-Y., Hatfield, D. L., Spiering, B. A., Forsythe, C. E., Thomas, G. A., Quann, E. E., Anderson, J. M., & Hesslink, R. L. (2008). Influences of a dietary supplement in combination with an exercise and diet regimen on adipocytokines and adiposity in women who are overweight. European Journal of Applied Physiology, 105(5). https://doi.org/10.1007/s00421-008-0944-y
Influence of Training Frequency on Fitness Levels and Perceived Health Status in Deployed National Guard Soldiers
Journal of Strength and Conditioning Research / Feb 01, 2013
Warr, B. J., Scofield, D. E., Spiering, B. A., & Alvar, B. A. (2013). Influence of Training Frequency on Fitness Levels and Perceived Health Status in Deployed National Guard Soldiers. Journal of Strength and Conditioning Research, 27(2), 315–322. https://doi.org/10.1519/jsc.0b013e31827e1347
Test Battery Designed to Quickly and Safely Assess Diverse Indices of Neuromuscular Function After Unweighting
Journal of Strength and Conditioning Research / Feb 01, 2011
Spiering, B. A., Lee, S. M., Mulavara, A. P., Bentley, J. R., Buxton, R. E., Lawrence, E. L., Sinka, J., Guilliams, M. E., Ploutz-Snyder, L. L., & Bloomberg, J. J. (2011). Test Battery Designed to Quickly and Safely Assess Diverse Indices of Neuromuscular Function After Unweighting. Journal of Strength and Conditioning Research, 25(2), 545–555. https://doi.org/10.1519/jsc.0b013e3181f56780
The Effects of Betaine Supplementation on Strength and Power Performance
Medicine & Science in Sports & Exercise / May 01, 2007
Maresh, C. M., Farrell, M. J., Kraemer, W. J., Yamamoto, L. M., Lee, E. C., Armstrong, L. E., Hatfield, D. L., Sokmen, B., Dias, J. C., Spiering, B. A., Anderson, J. A., & Volek, J. S. (2007). The Effects of Betaine Supplementation on Strength and Power Performance: 957 June 2 10:30 AM - 10:45 AM. Medicine & Science in Sports & Exercise, 39(5), S101. https://doi.org/10.1249/01.mss.0000273316.29685.f6
Validity of Field Expedient Devices to Assess Core Temperature During Exercise in the Cold
Aviation, Space, and Environmental Medicine / Dec 01, 2011
Bagley, J. R., Judelson, D. A., Spiering, B. A., Beam, W. C., Bartolini, J. A., Washburn, B. V., Carney, K. R., Muñoz, C. X., Yeargin, S. W., & Casa, D. J. (2011). Validity of Field Expedient Devices to Assess Core Temperature During Exercise in the Cold. Aviation, Space, and Environmental Medicine, 82(12), 1098–1103. https://doi.org/10.3357/asem.3102.2011
Influence of oral contraceptive use on growth hormone in vivo bioactivity following resistance exercise: Responses of molecular mass variants
Growth Hormone & IGF Research / Jun 01, 2008
Kraemer, W. J., Nindl, B. C., Volek, J. S., Marx, J. O., Gotshalk, L. A., Bush, J. A., Welsch, J. R., Vingren, J. L., Spiering, B. A., Fragala, M. S., Hatfield, D. L., Ho, J.-Y., Maresh, C. M., Mastro, A. M., & Hymer, W. C. (2008). Influence of oral contraceptive use on growth hormone in vivo bioactivity following resistance exercise: Responses of molecular mass variants. Growth Hormone & IGF Research, 18(3), 238–244. https://doi.org/10.1016/j.ghir.2007.10.001
Development of an integrated countermeasure device for use in long-duration spaceflight
Acta Astronautica / Jun 01, 2011
Streeper, T., Cavanagh, P. R., Hanson, A. M., Carpenter, R. D., Saeed, I., Kornak, J., Frassetto, L., Grodsinsky, C., Funk, J., Lee, S. M. C., Spiering, B. A., Bloomberg, J., Mulavara, A., Sibonga, J., & Lang, T. (2011). Development of an integrated countermeasure device for use in long-duration spaceflight. Acta Astronautica, 68(11–12), 2029–2037. https://doi.org/10.1016/j.actaastro.2010.11.002
Influence of the menstrual cycle on proenkephalin peptide F responses to maximal cycle exercise
European Journal of Applied Physiology / Jan 12, 2006
Kraemer, W. J., Kim, S. K., Bush, J. A., Nindl, B. C., Volek, J. S., Spiering, B. A., Hatfield, D. L., Fragala, M. S., Putukian, M., & Sebastianelli, W. J. (2006). Influence of the menstrual cycle on proenkephalin peptide F responses to maximal cycle exercise. European Journal of Applied Physiology, 96(5), 581–586. https://doi.org/10.1007/s00421-005-0114-4
IL-6, Antioxidant Capacity and Muscle Damage Markers Following High-Intensity Interval Training Protocols
Journal of Human Kinetics / Feb 25, 2017
Cipryan, L. (2017). IL-6, Antioxidant Capacity and Muscle Damage Markers Following High-Intensity Interval Training Protocols. Journal of Human Kinetics, 56(1), 139–148. https://doi.org/10.1515/hukin-2017-0031
Predicting Soldier Task Performance From Physical Fitness Tests: Reliability and Construct Validity of a Soldier Task Test Battery
Journal of Strength and Conditioning Research / Oct 01, 2021
Spiering, B. A., Walker, L. A., Larcom, K., Frykman, P. N., Allison, S. C., & Sharp, M. A. (2021). Predicting Soldier Task Performance From Physical Fitness Tests: Reliability and Construct Validity of a Soldier Task Test Battery. Journal of Strength and Conditioning Research, 35(10), 2749–2755. https://doi.org/10.1519/jsc.0000000000003222
US Army basic combat training alters the relationship between body mass index and per cent body fat
BMJ Military Health / Aug 19, 2021
Foulis, S. A., Hughes, J. M., Spiering, B. A., Walker, L. A., Guerriere, K. I., Taylor, K. M., Proctor, S. P., & Friedl, K. E. (2021). US Army basic combat training alters the relationship between body mass index and per cent body fat. BMJ Military Health, 169(4), 340–345. https://doi.org/10.1136/bmjmilitary-2021-001936
Prediction Models of Speed and Agility in NFL Combine Attendees
Journal of Strength and Conditioning Research / Mar 01, 2011
Fairchild, B. P., Amonette, W. E., & Spiering, B. A. (2011). Prediction Models of Speed and Agility in NFL Combine Attendees. Journal of Strength and Conditioning Research, 25, S96. https://doi.org/10.1097/01.jsc.0000395730.68106.a9
Physical Determinants of Velocity and Agility in High School Football Players: Differences Between Position Groups
Journal of Strength and Conditioning Research / Mar 01, 2011
Xu, J., Tufano, J., Brown, D., Amonette, W. E., Coleman, A. E., Dupler, T., Wenzel, T., & Spiering, B. A. (2011). Physical Determinants of Velocity and Agility in High School Football Players: Differences Between Position Groups. Journal of Strength and Conditioning Research, 25, S36–S37. https://doi.org/10.1097/01.jsc.0000395635.63229.4c
Montelukast Has No Ergogenic Effect on Cycle Ergometry in Cold Temperature
Medicine & Science in Sports & Exercise / Nov 01, 2004
RUNDELL, K. W., SPIERING, B. A., BAUMANN, J. M., & EVANS, T. M. (2004). Montelukast Has No Ergogenic Effect on Cycle Ergometry in Cold Temperature. Medicine & Science in Sports & Exercise, 36(11), 1847–1851. https://doi.org/10.1249/01.mss.0000145448.48361.85
Physical and Physiological Characterization of Female Elite Warfighters
Medicine & Science in Sports & Exercise / May 27, 2022
MCCLUNG, H. L., SPIERING, B. A., BARTLETT, P. M., WALKER, L. A., LAVOIE, E. M., SANFORD, D. P., & FRIEDL, K. E. (2022). Physical and Physiological Characterization of Female Elite Warfighters. Medicine & Science in Sports & Exercise, 54(9), 1527–1533. https://doi.org/10.1249/mss.0000000000002942
A Novel Equation to Estimate Peak Power in Young Athletes
Journal of Strength and Conditioning Research / Mar 01, 2011
Tufano, J. J., Amonette, W. E., Brown, D., Brown, L. E., Dupler, T. L., Tran, T. T., Xu, J., & Spiering, B. A. (2011). A Novel Equation to Estimate Peak Power in Young Athletes. Journal of Strength and Conditioning Research, 25, S31. https://doi.org/10.1097/01.jsc.0000395626.08079.f3
Effects of Bed Rest on Physical Performance in Athletes: A Systematic and Narrative Review
Sports Medicine / Jul 26, 2023
Spiering, B. A., Weakley, J., & Mujika, I. (2023). Effects of Bed Rest on Physical Performance in Athletes: A Systematic and Narrative Review. Sports Medicine, 53(11), 2135–2146. https://doi.org/10.1007/s40279-023-01889-y
Review for "Changes in distal tibial microarchitecture during eight weeks of U.S. Army Basic Combat Training differ by sex and race"
Jan 10, 2023
Review for “Changes in distal tibial microarchitecture during eight weeks of U.S. Army Basic Combat Training differ by sex and race.” (2023). Oxford University Press (OUP). https://doi.org/10.1002/jbm4.10719/v2/review2
Maximizing Strength: The Stimuli and Mediators of Strength Gains and Their Application to Training and Rehabilitation
Journal of Strength and Conditioning Research / Dec 29, 2022
Spiering, B. A., Clark, B. C., Schoenfeld, B. J., Foulis, S. A., & Pasiakos, S. M. (2022). Maximizing Strength: The Stimuli and Mediators of Strength Gains and Their Application to Training and Rehabilitation. Journal of Strength and Conditioning Research, 37(4), 919–929. https://doi.org/10.1519/jsc.0000000000004390
Comparison of Three Training Programs for Improving Repetitive Lifting Task Performance in Women
Medicine & Science in Sports & Exercise / May 01, 2006
Sharp, M. A., Pietila, D. M., Alemany, J. A., Rarick, K. R., Staab, J. S., Nindl, B. C., Kraemer, W. J., Spiering, B. A., Hatfield, D. L., Maresh, C. M., & Yamamoto, L. M. (2006). Comparison of Three Training Programs for Improving Repetitive Lifting Task Performance in Women: 2451. Medicine & Science in Sports & Exercise, 38(Supplement), S455. https://doi.org/10.1249/00005768-200605001-02785
STANDARDIZED ESTIMATED VENTILATION FOR EUCAPNIC VOLUNTARY HYPERVENTILATION
Medicine & Science in Sports & Exercise / May 01, 2002
Spiering, B. A., Judelson, D. A., & Rundell, K. W. (2002). STANDARDIZED ESTIMATED VENTILATION FOR EUCAPNIC VOLUNTARY HYPERVENTILATION: AN EVALUATION. Medicine & Science in Sports & Exercise, 34(5), S52. https://doi.org/10.1097/00005768-200205001-00288
Effect of exercise order on endocrine and metabolic responses to concurrent exercise
The FASEB Journal / Apr 01, 2012
Aguirre, N. W., Tan, J. G., Coats, D. R., Spiering, B. A., Brown, L. E., Coburn, J. W., Rubin, D. A., & Judelson, D. A. (2012). Effect of exercise order on endocrine and metabolic responses to concurrent exercise. The FASEB Journal, 26(S1). Portico. https://doi.org/10.1096/fasebj.26.1_supplement.1142.42
Effectiveness of Single-Dose Montelukast on Airway Hyperresponsiveness During Cold Air Exercise and Eucapnic Voluntary Hyperventilation
Medicine & Science in Sports & Exercise / May 01, 2004
Evans, T. M., Rundell, K. W., Baumann, J. M., & Spiering, B. (2004). Effectiveness of Single-Dose Montelukast on Airway Hyperresponsiveness During Cold Air Exercise and Eucapnic Voluntary Hyperventilation. Medicine & Science in Sports & Exercise, 36(Supplement), S227???S228. https://doi.org/10.1097/00005768-200405001-01090
Testosterone And Androgen Receptor Responses To Resistance Exercise
Medicine & Science in Sports & Exercise / May 01, 2005
Spiering, B. A., Kraemer, W. J., Volek, J. S., Ratamess, N. A., VanHeest, J. L., Sharman, M. J., Rubin, M. R., French, D. N., Judelson, D. A., & Maresh, C. M. (2005). Testosterone And Androgen Receptor Responses To Resistance Exercise: Effects Of L-carnitine Supplementation. Medicine & Science in Sports & Exercise, 37(Supplement), S239. https://doi.org/10.1097/00005768-200505001-01242
Accuracy Of Circumference-based Body Fat Assessment Versus Modern Methods Stratified By Age, Sex And Race In A Military Population
Medicine & Science in Sports & Exercise / Sep 01, 2023
Bartlett, M., Walker, L., Cohen, B., Taylor, K., Oliver, T., Spiering, B., Foulis, S., & McClung, H. (2023). Accuracy Of Circumference-based Body Fat Assessment Versus Modern Methods Stratified By Age, Sex And Race In A Military Population: 145. Medicine & Science in Sports & Exercise, 55(9S), 35–35. https://doi.org/10.1249/01.mss.0000980044.66815.e1
Comparison of Different Variants of the U.S. Army Occupational Physical Assessment Test
Military Medicine / Feb 12, 2021
Spiering, B. A., Taylor, K. M., Cohen, B. S., Smith, N. I., Zeppetelli, D. J., Pecorelli, V. P., Bartlett, P. M., Walker, L. A., Frykman, P. N., & Foulis, S. A. (2021). Comparison of Different Variants of the U.S. Army Occupational Physical Assessment Test. Military Medicine, 187(3–4), e410–e417. https://doi.org/10.1093/milmed/usab058
Effect of Swim Sprints on Throwing Accuracy and Velocity in Female Collegiate Water Polo Players
Journal of Strength and Conditioning Research / Mar 01, 2011
Stevens, H. B., Brown, L. E., Coburn, J. W., & Spiering, B. A. (2011). Effect of Swim Sprints on Throwing Accuracy and Velocity in Female Collegiate Water Polo Players. Journal of Strength and Conditioning Research, 25, S47–S48. https://doi.org/10.1097/01.jsc.0000395652.83422.65
Enhancing astronaut performance using sensorimotor adaptability training
Frontiers in Systems Neuroscience / Sep 16, 2015
Bloomberg, J. J., Peters, B. T., Cohen, H. S., & Mulavara, A. P. (2015). Enhancing astronaut performance using sensorimotor adaptability training. Frontiers in Systems Neuroscience, 9. https://doi.org/10.3389/fnsys.2015.00129
Importance of Elevated Circulating Hormones in Modulating Resistance Exercise-Induced Protein Kinase B Signaling in Fasted Men
Medicine & Science in Sports & Exercise / May 01, 2008
Spiering, B. A., Kraemer, W. J., Anderson, J. M., Armstrong, L. E., Nindl, B. C., Volek, J. S., Judelson, D. A., Joseph, M., Vingren, J. L., Hatfield, D. L., Fragala, M. S., Ho, J.-Y., & Maresh, C. M. (2008). Importance of Elevated Circulating Hormones in Modulating Resistance Exercise-Induced Protein Kinase B Signaling in Fasted Men: 1762 Board #115 May 29 9:00 AM - 10:30 AM. Medicine & Science in Sports & Exercise, 40(5), S294. https://doi.org/10.1249/01.mss.0000323490.73703.0d
Effects Of Resistance, Aerobic And Combined Exercise Training On Immunoreactive Vs. Bioassayable IGF-I
Medicine & Science in Sports & Exercise / May 01, 2008
Alemany, J. A., Frystyk, J., Tuckow, A. P., Spiering, B. A., Hatfield, D. L., Staab, J. S., Chen, J.-W., Flyvbjerg, A., Maresh, C. M., Kraemer, W. J., & Nindl, B. C. (2008). Effects Of Resistance, Aerobic And Combined Exercise Training On Immunoreactive Vs. Bioassayable IGF-I: 970 May 30 3:15 PM - 3:30 PM. Medicine & Science in Sports & Exercise, 40(5), S105. https://doi.org/10.1249/01.mss.0000321905.63045.93
Effects of Periodized Exercise Programs on Parameters of Bone Strength
Medicine & Science in Sports & Exercise / May 01, 2007
Lester, M., Evans, R. K., Catrambone, D. E., Isome, H. M., Spiering, B. A., Hatfield, D., Kraemer, W. J., Maresh, C. M., & Nindl, B. C. (2007). Effects of Periodized Exercise Programs on Parameters of Bone Strength: 2379 Board #58 June 1 3:30 PM −5:00 PM. Medicine & Science in Sports & Exercise, 39(5), S439. https://doi.org/10.1249/01.mss.0000274738.73371.fd
Strength and Power Development in Women
Medicine & Science in Sports & Exercise / May 01, 2006
Alemany, J. A., Welsh, T. T., Kraemer, W. J., Spiering, B. A., Hatfield, D. L., Staab, J. S., Yamamoto, L. M., Evans, R. K., Sharp, M. A., Harman, E. A., Maresh, C. M., & Nindl, B. C. (2006). Strength and Power Development in Women: Individual vs. Combined Effects of Resistance and Aerobic Training. Medicine & Science in Sports & Exercise, 38(Supplement), S287–S288. https://doi.org/10.1249/00005768-200605001-02119
Comparison of Three Training Programs for Improving Aerobic Performance in Women
Medicine & Science in Sports & Exercise / May 01, 2006
Staab, J. S., Sharp, M. A., Nindl, B. C., Rarick, K. R., Spiering, B. A., Hatfield, D. L., Yamamoto, L. M., Frykman, P. N., Harman, E. A., Gutekenst, D. J., Volek, J. S., Maresh, C. M., & Kraemer, W. J. (2006). Comparison of Three Training Programs for Improving Aerobic Performance in Women: 2587. Medicine & Science in Sports & Exercise, 38(Supplement), S489–S490. https://doi.org/10.1249/00005768-200605001-02921
Effectiveness of Single-Dose Montelukast on Airway Hyperresponsiveness During Cold Air Exercise and Eucapnic Voluntary Hyperventilation
Medicine & Science in Sports & Exercise / May 01, 2004
Evans, T. M., Rundell, K. W., Baumann, J. M., & Spiering, B. (2004). Effectiveness of Single-Dose Montelukast on Airway Hyperresponsiveness During Cold Air Exercise and Eucapnic Voluntary Hyperventilation. Medicine & Science in Sports & Exercise, 36(Supplement), S227–S228. https://doi.org/10.1249/00005768-200405001-01090
Education
University of Connecticut
Ph.D., Kinesiology / May, 2007
Experience
New Balance (United States)
Lead Physiologist / April, 2022 — Present
Lead Physiologist / April, 2022 — Present
U.S. Army Research Institute of Environmental Medicine
Research Physiologist / July, 2018 — April, 2022
Research Physiologist / January, 2011 — March, 2013
Nike
Director of Applied Apparel Research / February, 2015 — January, 2017
Senior Physiologist / April, 2013 — February, 2015
California State University, Fullerton
Assistant Professor / August, 2009 — December, 2010
NASA Johnson Space Center (Contracted through Wyle Labs)
Exercise Physiologist / August, 2007 — August, 2009
Marywood University
Human Performance Lab Manager / August, 2002 — August, 2003
U.S. Olympic Training Center
Sports Physiologist / August, 2001 — 2002
New Orleans Saints
Strength & Conditioning Intern / May, 2001 — July, 2001
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