Sergio Maroto-Izquierdo, PhD
PhD in Sports Science | Lecturer & researcher at European University Miguel de Cervantes | director of research at Proporción A
Research Expertise
About
Publications
MScope: A Reliable Battery for Functional Status Assessment in Multiple Sclerosis
Applied Sciences / Dec 24, 2024
Lisardo, D., López-Ortiz, S., Jauregui-Fajardo, I., Pinto-Fraga, J., García-Chico, C., Chavarría-Miranda, A., Téllez, N., & Maroto-Izquierdo, S. (2024). MScope: A Reliable Battery for Functional Status Assessment in Multiple Sclerosis. Applied Sciences, 15(1), 11. https://doi.org/10.3390/app15010011
Move Better, Live Better: A novel supervised combined training for peripheral arterial disease: A quasi-experimental approach
American Journal of Physical Medicine & Rehabilitation / Jan 06, 2025
Peñín-Grandes, S., López-Ortiz, S., de la Fuente Gómez, M., Pinto-Fraga, J., Lista, S., Maroto-Izquierdo, S., Lucia, A., del Río Solá, M. L., Martín-Hernández, J., & Santos-Lozano, A. (2025). Move Better, Live Better: A novel supervised combined training for peripheral arterial disease: A quasi-experimental approach. American Journal of Physical Medicine & Rehabilitation. https://doi.org/10.1097/phm.0000000000002706
Cluster sets and traditional sets elicit similar muscular hypertrophy: a volume and effort-matched study in resistance-trained individuals
European Journal of Applied Physiology / Feb 11, 2025
Vargas-Molina, S., García-Sillero, M., Maroto-Izquierdo, S., Baz-Valle, E., Bautista-Mayorga, B., Murri, M., Schoenfeld, B. J., & Benítez-Porres, J. (2025). Cluster sets and traditional sets elicit similar muscular hypertrophy: a volume and effort-matched study in resistance-trained individuals. European Journal of Applied Physiology. https://doi.org/10.1007/s00421-025-05712-6
Effects of strength training on quality of life in pregnant women: A systematic review
Acta Obstetricia et Gynecologica Scandinavica / Apr 14, 2025
Redondo‐Delgado, P., Blanco‐Giménez, P., López‐Ortiz, S., García‐Chico, C., Vicente‐Mampel, J., & Maroto‐Izquierdo, S. (2025). Effects of strength training on quality of life in pregnant women: A systematic review. Acta Obstetricia et Gynecologica Scandinavica. Portico. https://doi.org/10.1111/aogs.15122
Effectiveness of Different Neuromuscular Recovery Strategies in Elite Youth Female Football Players
Sports / Jan 29, 2025
Sedano, S., & Maroto-Izquierdo, S. (2025). Effectiveness of Different Neuromuscular Recovery Strategies in Elite Youth Female Football Players. Sports, 13(2), 36. https://doi.org/10.3390/sports13020036
Effects of Prehabilitation Concurrent Exercise on Functional Capacity in Colorectal Cancer Patients: A Systematic Review and Meta-Analysis
Healthcare / May 12, 2025
Maroto-Izquierdo, S., Bautista, I. J., Pérez-Guerrero, A., Redondo-Delgado, P., Jauregui-Fajardo, I., Simó, V., & Aldecoa, C. (2025). Effects of Prehabilitation Concurrent Exercise on Functional Capacity in Colorectal Cancer Patients: A Systematic Review and Meta-Analysis. Healthcare, 13(10), 1119. https://doi.org/10.3390/healthcare13101119
Effects of flywheel training inter-set passive stretching on flexibility and neuromuscular capacity
Sport Sciences for Health / Feb 07, 2025
Moreira, O. C., Chaves, S. F. N., de Sousa Resende, É. A., Alves, I. M., Lara, M. E. A., Viana, Í. S. A., Silva, L. S. G., Maroto-Izquierdo, S., & de Oliveira, C. E. P. (2025). Effects of flywheel training inter-set passive stretching on flexibility and neuromuscular capacity. Sport Sciences for Health, 21(2), 999–1009. https://doi.org/10.1007/s11332-025-01338-5
From Multi-omics To Personalized Training: The Rise of Enduromics and Resistomics
Sports Medicine - Open / May 14, 2025
Khoramipour, K., Maroto-Izquierdo, S., Lista, S., Santos-Lozano, A., & Suzuki, K. (2025). From Multi-omics To Personalized Training: The Rise of Enduromics and Resistomics. Sports Medicine - Open, 11(1). https://doi.org/10.1186/s40798-025-00855-4
Winners do what they fear: exercise and peripheral arterial disease—an umbrella review
European Journal of Preventive Cardiology / Aug 23, 2023
Peñín-Grandes, S., López-Ortiz, S., Maroto-Izquierdo, S., Menéndez, H., Pinto-Fraga, J., Martín-Hernández, J., Lista, S., Lucia, A., & Santos-Lozano, A. (2023). Winners do what they fear: exercise and peripheral arterial disease—an umbrella review. European Journal of Preventive Cardiology, 31(4), 380–388. https://doi.org/10.1093/eurjpc/zwad261
The Inclusion of Preplanned and Random and Unanticipated/Unexpected Events During Strength Training Improves the Ability to Repeat High-Intensity Efforts Under Uncertainty
International Journal of Sports Physiology and Performance / Mar 01, 2024
Gonzalo-Skok, O., Tous-Fajardo, J., Maroto-Izquierdo, S., Raya-González, J., & Sánchez-Sánchez, J. (2024). The Inclusion of Preplanned and Random and Unanticipated/Unexpected Events During Strength Training Improves the Ability to Repeat High-Intensity Efforts Under Uncertainty. International Journal of Sports Physiology and Performance, 19(3), 249–256. https://doi.org/10.1123/ijspp.2023-0107
Biological maturity vs. relative age: Independent impact on physical performance in male and female youth handball players
Biology of Sport / Jan 01, 2024
de la Rubia, A., Kelly, A. L., García-González, J., Lorenzo, J., Mon-López, D., & Maroto-Izquierdo, S. (2024). Biological maturity vs. relative age: Independent impact on physical performance in male and female youth handball players. Biology of Sport, 41(3), 3–13. https://doi.org/10.5114/biolsport.2024.132999
Current Guidelines for the Implementation of Flywheel Resistance Training Technology in Sports: A Consensus Statement
Sports Medicine / Jan 04, 2024
Beato, M., de Keijzer, K. L., Muñoz-Lopez, A., Raya-González, J., Pozzo, M., Alkner, B. A., Dello Iacono, A., Vicens-Bordas, J., Coratella, G., Maroto-Izquierdo, S., Gonzalo-Skok, O., McErlain-Naylor, S. A., Martin-Rivera, F., Hernandez-Davo, J. L., Arrones, L. S., Sabido, R., de Hoyo, M., Fernandez-Gonzalo, R., & Norrbrand, L. (2024). Current Guidelines for the Implementation of Flywheel Resistance Training Technology in Sports: A Consensus Statement. Sports Medicine, 54(3), 541–556. https://doi.org/10.1007/s40279-023-01979-x
High intensity interval training as a therapy: Mitophagy restoration in breast cancer
Archives of Biochemistry and Biophysics / Dec 01, 2024
Khoramipour, K., Soltany, A., Khosravi, P., Rezaei, M. H., Madadizadeh, E., García-Chico, C., Maroto-Izquierdo, S., & Khoramipour, K. (2024). High intensity interval training as a therapy: Mitophagy restoration in breast cancer. Archives of Biochemistry and Biophysics, 762, 110213. https://doi.org/10.1016/j.abb.2024.110213
Force Production and Electromyographic Activity during Different Flywheel Deadlift Exercises
Sports / Mar 29, 2024
Maroto-Izquierdo, S., García-López, D., Beato, M., Bautista, I. J., Hernández-Davó, J. L., Raya-González, J., & Martín-Rivera, F. (2024). Force Production and Electromyographic Activity during Different Flywheel Deadlift Exercises. Sports, 12(4), 95. https://doi.org/10.3390/sports12040095
Pumping up the Fight against Multiple Sclerosis: The Effects of High-Intensity Resistance Training on Functional Capacity, Muscle Mass, and Axonal Damage
Healthcare / Apr 15, 2024
Maroto-Izquierdo, S., Mulero, P., Menéndez, H., Pinto-Fraga, J., Lista, S., Santos-Lozano, A., & Téllez, N. (2024). Pumping up the Fight against Multiple Sclerosis: The Effects of High-Intensity Resistance Training on Functional Capacity, Muscle Mass, and Axonal Damage. Healthcare, 12(8), 837. https://doi.org/10.3390/healthcare12080837
Dry needling in people with fibromyalgia: A randomized controlled trial of its effects on pain sensitivity and pain catastrophizing influence
PM&R / Dec 06, 2024
Vicente‐Mampel, J., Bautista, I. J., Salvat, I., Maroto‐Izquierdo, S., Lluch Girbés, E., & Ros Bernal, F. (2024). Dry needling in people with fibromyalgia: A randomized controlled trial of its effects on pain sensitivity and pain catastrophizing influence. PM&R, 17(4), 419–430. Portico. https://doi.org/10.1002/pmrj.13289
Effect of exercise and manual therapy or kinesiotaping on sEMG and pain perception in chronic low back pain: a randomized trial
BMC Musculoskeletal Disorders / Jul 25, 2024
Blanco-Giménez, P., Vicente-Mampel, J., Gargallo, P., Maroto-Izquierdo, S., Martín-Ruíz, J., Jaenada-Carrilero, E., & Barrios, C. (2024). Effect of exercise and manual therapy or kinesiotaping on sEMG and pain perception in chronic low back pain: a randomized trial. BMC Musculoskeletal Disorders, 25(1). https://doi.org/10.1186/s12891-024-07667-9
Repetitions in Reserve: An Emerging Method for Strength Exercise Prescription in Special Populations
Strength & Conditioning Journal / Dec 17, 2024
Maroto-Izquierdo, S., López-Ortiz, S., Peñín-Grandes, S., & Santos-Lozano, A. (2024). Repetitions in Reserve: An Emerging Method for Strength Exercise Prescription in Special Populations. Strength & Conditioning Journal, 47(3), 317–327. https://doi.org/10.1519/ssc.0000000000000876
Exercise interventions for patients with type 1 diabetes mellitus: A narrative review with practical recommendations
World Journal of Diabetes / May 15, 2023
Martin-Rivera, F., Maroto-Izquierdo, S., García-López, D., & Alarcón-Gómez, J. (2023). Exercise interventions for patients with type 1 diabetes mellitus: A narrative review with practical recommendations. World Journal of Diabetes, 14(5), 539–548. https://doi.org/10.4239/wjd.v14.i5.539
Acute Effects of Blood Flow Restriction Training on Movement Velocity and Neuromuscular Signal during the Back Squat Exercise
Journal of Clinical Medicine / Jul 21, 2023
García-Sillero, M., Maroto-Izquierdo, S., Galván-García, M., Benitez-Porres, J., Vargas-Molina, S., & Jurado-Castro, J. M. (2023). Acute Effects of Blood Flow Restriction Training on Movement Velocity and Neuromuscular Signal during the Back Squat Exercise. Journal of Clinical Medicine, 12(14), 4824. https://doi.org/10.3390/jcm12144824
Effects of exchange vs. controlled diet on biochemical, body composition and functional parameters in elite female soccer players
PLOS ONE / Nov 27, 2023
San Atanasio, S. A., Maroto-Izquierdo, S., & Sedano, S. (2023). Effects of exchange vs. controlled diet on biochemical, body composition and functional parameters in elite female soccer players. PLOS ONE, 18(11), e0289114. https://doi.org/10.1371/journal.pone.0289114
Validity and Reliability of Inertial Measurement System for Linear Movement Velocity in Flywheel Squat Exercise
Sensors / Feb 15, 2023
Maroto-Izquierdo, S., Nosaka, K., Alarcón-Gómez, J., & Martín-Rivera, F. (2023). Validity and Reliability of Inertial Measurement System for Linear Movement Velocity in Flywheel Squat Exercise. Sensors, 23(4), 2193. https://doi.org/10.3390/s23042193
Effect of resistance exercise training on plasma neurofilaments in multiple sclerosis: a proof of concept for future designs
Neurological Sciences / Jun 19, 2023
Mulero, P., Maroto-Izquierdo, S., Redondo, N., Gonzalo-Benito, H., Chavarría-Miranda, A., Calvo, H., Cabero, M. I., Hernandez, M., Nieto, M. L., & Tellez, N. (2023). Effect of resistance exercise training on plasma neurofilaments in multiple sclerosis: a proof of concept for future designs. Neurological Sciences, 44(11), 3997–4000. https://doi.org/10.1007/s10072-023-06896-5
Editorial: The science of flywheel training: exercise physiology and practical applications
Frontiers in Physiology / Jun 26, 2023
Beato, M., Raya-González, J., Hernandez-Davo, J. L., & Maroto-Izquierdo, S. (2023). Editorial: The science of flywheel training: exercise physiology and practical applications. Frontiers in Physiology, 14. https://doi.org/10.3389/fphys.2023.1241529
Effects of submaximal and supramaximal accentuated eccentric loading on mass and function
Frontiers in Physiology / Jun 28, 2023
Maroto-Izquierdo, S., Martín-Rivera, F., Nosaka, K., Beato, M., González-Gallego, J., & de Paz, J. A. (2023). Effects of submaximal and supramaximal accentuated eccentric loading on mass and function. Frontiers in Physiology, 14. https://doi.org/10.3389/fphys.2023.1176835
Cross‐education effects of unilateral accentuated eccentric isoinertial resistance training on lean mass and function
Scandinavian Journal of Medicine & Science in Sports / Dec 14, 2021
Maroto‐Izquierdo, S., Nosaka, K., Blazevich, A. J., González‐Gallego, J., & de Paz, J. A. (2021). Cross‐education effects of unilateral accentuated eccentric isoinertial resistance training on lean mass and function. Scandinavian Journal of Medicine & Science in Sports, 32(4), 672–684. Portico. https://doi.org/10.1111/sms.14108
Use of concentric linear velocity to monitor flywheel exercise load
Frontiers in Physiology / Aug 12, 2022
Martín-Rivera, F., Beato, M., Alepuz-Moner, V., & Maroto-Izquierdo, S. (2022). Use of concentric linear velocity to monitor flywheel exercise load. Frontiers in Physiology, 13. https://doi.org/10.3389/fphys.2022.961572
Effects of Preceding Transcranial Direct Current Stimulation on Movement Velocity and EMG Signal during the Back Squat Exercise
Journal of Clinical Medicine / Sep 03, 2022
Garcia-Sillero, M., Chulvi-Medrano, I., Maroto-Izquierdo, S., Bonilla, D. A., Vargas-Molina, S., & Benítez-Porres, J. (2022). Effects of Preceding Transcranial Direct Current Stimulation on Movement Velocity and EMG Signal during the Back Squat Exercise. Journal of Clinical Medicine, 11(17), 5220. https://doi.org/10.3390/jcm11175220
Effects of ankle position during the Nordic Hamstring exercise on range of motion, heel contact force and hamstring muscle activation
Sports Biomechanics / Jan 20, 2022
Vicente-Mampel, J., Bautista, I. J., Martín, F., Maroto-Izquierdo, S., Van Hooren, B., & Baraja-Vegas, L. (2022). Effects of ankle position during the Nordic Hamstring exercise on range of motion, heel contact force and hamstring muscle activation. Sports Biomechanics, 1–13. https://doi.org/10.1080/14763141.2021.2025416
Comparison of Flywheel and Pneumatic Training on Hypertrophy, Strength, and Power in Professional Handball Players
Research Quarterly for Exercise and Sport / Jul 15, 2020
Maroto-Izquierdo, S., McBride, J. M., Gonzalez-Diez, N., García-López, D., González-Gallego, J., & de Paz, J. A. (2020). Comparison of Flywheel and Pneumatic Training on Hypertrophy, Strength, and Power in Professional Handball Players. Research Quarterly for Exercise and Sport, 93(1), 1–15. https://doi.org/10.1080/02701367.2020.1762836
The influence of calculation method and relative strength on the load-velocity relationship in bench press exercise
International Journal of Sports Science & Coaching / Aug 12, 2021
Bautista, I. J., Martín-Rivera, F., Martínez, I., Haff, G. G., & Maroto-Izquierdo, S. (2021). The influence of calculation method and relative strength on the load-velocity relationship in bench press exercise. International Journal of Sports Science & Coaching, 17(3), 576–582. https://doi.org/10.1177/17479541211035499
Effects Of High-load And Low-load Resistance Training Versus High-load Resistance Training In Combination With Ketogenic Diet On Bone Mineral Density In Well-trained Men.
Medicine & Science in Sports & Exercise / Aug 01, 2021
Vargas-Molina, S., Jurado-Castro, J. M., García-Romero, J. C., García-Sillero, M., Maroto-Izquierdo, S., & Benítez-Porres, J. (2021). Effects Of High-load And Low-load Resistance Training Versus High-load Resistance Training In Combination With Ketogenic Diet On Bone Mineral Density In Well-trained Men.: 335. Medicine & Science in Sports & Exercise, 53(8S), 105–105. https://doi.org/10.1249/01.mss.0000760352.05222.1a
Implementing Strength Training Strategies for Injury Prevention in Soccer: Scientific Rationale and Methodological Recommendations
International Journal of Sports Physiology and Performance / Mar 01, 2021
Beato, M., Maroto-Izquierdo, S., Turner, A. N., & Bishop, C. (2021). Implementing Strength Training Strategies for Injury Prevention in Soccer: Scientific Rationale and Methodological Recommendations. International Journal of Sports Physiology and Performance, 16(3), 456–461. https://doi.org/10.1123/ijspp.2020-0862
Load Quantification and Testing Using Flywheel Devices in Sports
Frontiers in Physiology / Oct 22, 2021
Maroto-Izquierdo, S., Raya-González, J., Hernández-Davó, J. L., & Beato, M. (2021). Load Quantification and Testing Using Flywheel Devices in Sports. Frontiers in Physiology, 12. https://doi.org/10.3389/fphys.2021.739399
Flywheel Training Periodization in Team Sports
Frontiers in Physiology / Nov 08, 2021
Beato, M., Maroto-Izquierdo, S., Hernández-Davó, J. L., & Raya-González, J. (2021). Flywheel Training Periodization in Team Sports. Frontiers in Physiology, 12. https://doi.org/10.3389/fphys.2021.732802
Comparison of post-activation performance enhancement (PAPE) after isometric and isotonic exercise on vertical jump performance
PLOS ONE / Dec 02, 2021
Vargas-Molina, S., Salgado-Ramírez, U., Chulvi-Medrano, I., Carbone, L., Maroto-Izquierdo, S., & Benítez-Porres, J. (2021). Comparison of post-activation performance enhancement (PAPE) after isometric and isotonic exercise on vertical jump performance. PLOS ONE, 16(12), e0260866. https://doi.org/10.1371/journal.pone.0260866
Plyo-Accentuated Eccentric Loading Methods to Enhance Lower Limb Muscle Power
Strength & Conditioning Journal / May 10, 2021
Handford, M. J., Rivera, F. M., Maroto-Izquierdo, S., & Hughes, J. D. (2021). Plyo-Accentuated Eccentric Loading Methods to Enhance Lower Limb Muscle Power. Strength & Conditioning Journal, 43(5), 54–64. https://doi.org/10.1519/ssc.0000000000000635
Ipsilateral Lower-to-Upper Limb Cross-Transfer Effect on Muscle Strength, Mechanical Power, and Lean Tissue Mass after Accentuated Eccentric Loading
Medicina / May 04, 2021
Magdi, H. R., Maroto-Izquierdo, S., & de Paz, J. A. (2021). Ipsilateral Lower-to-Upper Limb Cross-Transfer Effect on Muscle Strength, Mechanical Power, and Lean Tissue Mass after Accentuated Eccentric Loading. Medicina, 57(5), 445. https://doi.org/10.3390/medicina57050445
Post-activation performance enhancement (PAPE) after a single-bout of high-intensity flywheel resistance training
Biology of Sport / Jan 01, 2020
Maroto-Izquierdo, S., Bautista, I., & Rivera, F. (2020). Post-activation performance enhancement (PAPE) after a single-bout of high-intensity flywheel resistance training. Biology of Sport, 37(4), 343–350. https://doi.org/10.5114/biolsport.2020.96318
The relationship between the relative age effect and performance among athletes in World Handball Championships
PLOS ONE / Mar 26, 2020
Rubia, A. de la, Bjørndal, C. T., Sánchez-Molina, J., Yagüe, J. M., Calvo, J. L., & Maroto-Izquierdo, S. (2020). The relationship between the relative age effect and performance among athletes in World Handball Championships. PLOS ONE, 15(3), e0230133. https://doi.org/10.1371/journal.pone.0230133
The effects of unknown additional eccentric loading on bench‐press kinematics and muscle activation in professional handball and rugby players
European Journal of Sport Science / Nov 29, 2019
García‐López, D., Maroto‐Izquierdo, S., Zarzuela, R., Martín‐santana, E., Antón, S., & Sedano, S. (2019). The effects of unknown additional eccentric loading on bench‐press kinematics and muscle activation in professional handball and rugby players. European Journal of Sport Science, 20(8), 1042–1050. Portico. https://doi.org/10.1080/17461391.2019.1694587
Comparison of the musculoskeletal effects of different iso‐inertial resistance training modalities: Flywheel vs. electric‐motor
European Journal of Sport Science / Apr 06, 2019
Maroto‐Izquierdo, S., Fernandez‐Gonzalo, R., Magdi, H. R., Manzano‐Rodriguez, S., González‐Gallego, J., & De Paz, J. a. (2019). Comparison of the musculoskeletal effects of different iso‐inertial resistance training modalities: Flywheel vs. electric‐motor. European Journal of Sport Science, 19(9), 1184–1194. Portico. https://doi.org/10.1080/17461391.2019.1588920
Effects of short-term strength training on body composition, muscle strength and functional capacity of elderly: a systematic review and meta-analysis
Bioscience Journal / Dec 02, 2019
Moreira, O. C., Oliveira, C. E. P. de, Maroto-Izquierdo, S., Cuevas, M. J., & De Paz, J. A. (2019). Effects of short-term strength training on body composition, muscle strength and functional capacity of elderly: a systematic review and meta-analysis. Bioscience Journal, 35(6), 1941–1957. https://doi.org/10.14393/bj-v35n6a2019-42775
Response to letter to the Editor Re: Skeletal muscle functional and structural adaptations after eccentric overload flywheel resistance training: A systematic review and meta-analysis
Journal of Science and Medicine in Sport / Mar 01, 2018
Maroto-Izquierdo, S., García-López, D., Fernandez-Gonzalo, R., Moreira, O. C., González-Gallego, J., & de Paz, J. A. (2018). Response to letter to the Editor Re: Skeletal muscle functional and structural adaptations after eccentric overload flywheel resistance training: A systematic review and meta-analysis. Journal of Science and Medicine in Sport, 21(3), 230–231. https://doi.org/10.1016/j.jsams.2017.09.592
The Relative Age Effect in the Two Professional Men's Football Leagues in Spain
Journal of Sports Science and Medicine / Dec 01, 2023
Yagüe, J. M., Salguero, A., Villegas, A., Sánchez-Molina, J., & Molinero, O. (2023). The Relative Age Effect in the Two Professional Men’s Football Leagues in Spain. Journal of Sports Science and Medicine, 700–706. Internet Archive. https://doi.org/10.52082/jssm.2023.700
Skeletal muscle functional and structural adaptations after eccentric overload flywheel resistance training: a systematic review and meta-analysis
Journal of Science and Medicine in Sport / Oct 01, 2017
Maroto-Izquierdo, S., García-López, D., Fernandez-Gonzalo, R., Moreira, O. C., González-Gallego, J., & de Paz, J. A. (2017). Skeletal muscle functional and structural adaptations after eccentric overload flywheel resistance training: a systematic review and meta-analysis. Journal of Science and Medicine in Sport, 20(10), 943–951. https://doi.org/10.1016/j.jsams.2017.03.004
Functional and Muscle-Size Effects of Flywheel Resistance Training with Eccentric-Overload in Professional Handball Players
Journal of Human Kinetics / Dec 02, 2017
Maroto-Izquierdo, S., García-López, D., & de Paz, J. A. (2017). Functional and Muscle-Size Effects of Flywheel Resistance Training with Eccentric-Overload in Professional Handball Players. Journal of Human Kinetics, 60(1), 133–143. https://doi.org/10.1515/hukin-2017-0096
Education
Universidad de León
Doctorado en Ciencias de la Actividad Física y del Deporte / January, 2019
Edith Cowan University
Sports Sciences / January, 2018
Universidad de León
Máster en Innovación e Investigación en Ciencias de la Actividad Física y del Deporte / January, 2015
Universidad Europea Miguel de Cervantes
Grado en Ciencias de la Actividad Física y del Deporte / January, 2014
Universidad de León
Doctorado en Ciencias de la Actividad Física y del Deporte / January, 2019
Edith Cowan University
Sports Sciences / January, 2018
Universidad de León
Máster en Innovación e Investigación en Ciencias de la Actividad Física y del Deporte / January, 2015
Universidad Europea Miguel de Cervantes
Grado en Ciencias de la Actividad Física y del Deporte / January, 2014
Experience
Universidad Europea Miguel de Cervantes
Personal docente e investigador / September, 2019 — Present
Personal docente e investigador / September, 2019 — Present
Proporción A · Sport Performance & Innovation
Director del área de rendimiento deportivo e investigación / October, 2016 — Present
Director del área de rendimiento deportivo e investigación / October, 2016 — Present
University of León
Researcher / October, 2015 — July, 2019
PhD researcher. Research Line: Strength training, eccentric training, eccentric-overload training-induced effects, sports performance. Fundings: Ministry of Education of Spain (FPU)
Researcher / October, 2015 — July, 2019
PhD researcher. Research Line: Strength training, eccentric training, eccentric-overload training-induced effects, sports performance. Fundings: Ministry of Education of Spain (FPU)
Edith Cowan University
Phd Researcher / January, 2018 — January, 2019
Phd Researcher / January, 2018 — January, 2019
Universidad Europea Miguel de Cervantes (UEMC)
Lecturer / September, 2015 — July, 2018
Director of Final Degree Projects in "Sports Performance Research".
Lecturer / September, 2015 — July, 2018
Director of Final Degree Projects in "Sports Performance Research".
Club Balonmano Atlético Valladolid
Strength & Conditioning Coach / August, 2014 — January, 2018
Sports Scientist and Strength and Conditioning Coach at first team of Club Balonmano Atlético Valladolid. Fitness & Health Club Coordinator.
Strength & Conditioning Coach / August, 2014 — January, 2018
Sports Scientist and Strength and Conditioning Coach at first team of Club Balonmano Atlético Valladolid. Fitness & Health Club Coordinator.
Federación de Balonmano de Castilla y León
Profesor / July, 2015 — August, 2017
Profesor de las asignaturas de Metodología del Aprendizaje, y Teoría y Práctica del Entrenamiento Deportivo en los cursos de entrenador organizados por la Federación Territorial de Castilla y León de Balonmano.
Profesor / July, 2015 — August, 2017
Profesor de las asignaturas de Metodología del Aprendizaje, y Teoría y Práctica del Entrenamiento Deportivo en los cursos de entrenador organizados por la Federación Territorial de Castilla y León de Balonmano.
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